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Last updated on Apr 1 2024.
Here are the best websites we found: body-in-balance.org • bodyinbalance.gr • discover-sedgefield-south-africa.com • jessicawolfartofbreathing.com • celliant.com • blissyogaworld.com • deanzelinsky.com • taiyi-institute.com • afterhoursstudio.com.hk

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body-in-balance.org
Alexa Rank
403,401
Body In Balance | Το τηλεοπτικό κανάλι που φροντίζει για την σωματική και ψυχική σας υγεία και ευεξία
Alexa Rank
281,606
MenuHOMEWhat''s NewSitemapSLEEP & EAT Sedge S/C AccommodationSedgefield RestaurantsSedgefield Coffee ShopsSEE AND DO Outdoor ActivitiesOutdoor MarketsSedgefield ArtGR FestivalsCharitable OrgsDISCOVER Sedge Slow TownSedge HistorySedge StoriesGR Nat ParkSlow FoodMORE About MeContact MeI love SBICheap FlightsGood ReadingRecommended Links Search this Site Discover Sedgefield South Africa Have you found it yet, this secret gem of the Garden Route, Sedgefield South Africa?  By v enturing in a mere 200 metres from the N2 highway, you will discover the relaxed way this village leans against the bends of the Swartvlei Estuary as it follows a course around ancient sand dunes to the Indian Ocean. If you look beyond the unprepossessing buildings bordering both sides of the main road that cuts through the central business district, you will be surprised  to find many facets to this understated jewel. Identified as  Africa’s first "stand-alone Slow Town", you will learn it  takes time to discover Sedgefield''s multiple treasures hidden in plain sight. It requires you to be an astute observer, have a genuine love for nature and a keen sense of adventure.   Canoeing and cycling are two ways to slow down in Sedgefield. If you come to live here, know that you are privileged and understand nature is fragile. Tread lightly to maintain the delicate balance between human interaction and the natural environment for the benefit of both. Only take from the sea what you need. Do your part to keep the ocean, rivers and beaches free of plastic waste and discarded fishing gear. Go out of your way to preserve the endangered indigenous vegetation. Fynbos is the most threatened and diverse biome in the world and 69% of its species are found nowhere else on earth. It is home and a retreat for many endemic birds, insects, small wildlife and our resident guineafowl and tortoises. Trees too are important as more and more are being lost to urban sprawl. Be considerate and compassionate towards all sentient beings. They are also entitled to their space on our planet and humans would have no quality of life without the biodiversity of nature. Discover Sedgefield and immerse yourself in Nature The invitation is to take your foot off the accelerator and slow down to the speed of nature, ease up on your busy life and daily work load, your regular chores and responsibilities. Take a breather and revitalize yourself with soothing sounds of the sea and the tangy taste of salt air. Unwind in nature’s playground. Realise y ou are far more than your physical body.  Let peace and contentment flood your soul until it oozes out your pores. Appreciate that only unspoiled nature can offer you this timeless all-encompassing restoration of body, mind and spirit, and only its pristine preservation will allow it to continually provide this ineffable service to humanity. Perfect Photographic Scene at the Kingfisher Drive boat-launch site on the Swartvlei Estuary. Breathe in fresh unpolluted air as you engage in any number of enjoyable outdoor activities...Picnic next to the lagoon. Laze under an umbrella on any one of 5 beaches. Swim in the invigorating water.Kite-surf along the length of Myoli and Cola beaches. Throw a fishing line from the rocks. Surf the waves on Swartvlei beach.Canoe the rivers.Snorkel in the amazing tidal pools at Gerickes.Surge on the incoming tide at the Swartvlei Rivermouth.Enjoy some lazy stand-up paddling on the peaceful lagoon.Hike the nature trails of Goukamma Nature Reserve.Cycle wherever your fancy takes you.Take a paragliding lesson or enjoy an exhilarating tandem experience from Cloud 9. Explore the back roads.Familiarise yourself with our village by simply walking its streets.Browse our famous three outdoor Saturday markets.Experience life in the inter-tidal zone on a Moonlight Meander with Judy Dixon.Hike a guided trail of beach, river and forest with experienced local guide, Mark Dixon. Do an art workshop with a known South Africa artist hosted by Zanne Small. Judy Dixon''s Moonlight Meander along Swartvlei BeachLocal knowledgable Trail Guide, Mark Dixon at PlatbankArt Workshop at Zanne''s Small Art Gallery in Sedgefield Photographers - don''t go anywhere without your cameras! And birdwatchers, you can enjoy all of the above while adding to your lists! Or...you can do nothing at all! Just sit and let the peace of the place soak in! All types of holiday accommodation are available from timeshare and self-catering to B&B''s and caravan parks but expect no multi-storie hotels or bright city lights here. There is little organised entertainment, no huge shopping mall, no cinemas but fabulous Saturday markets can easily provide an enjoyable outing for the whole family. Near-by, the delightful outdoor mosaic ''Octopus Garden under the Sea'' holds regular events through-out the year to raise funds for Masithandane, a multi-branched local charity. Wonderful Wild Oats Saturday Farmers'' Market And, the outdoors constantly beckonswith unforgettable vistaswhichever way you look. You may be halted in your tracks by the shining stillness of the morning that reflects off the lagoon. Breath-taking sunsets can amaze - the colours get richer as evening darkens to night. Sandy beaches stretch for kilometers beckoning you to lengthen your stride and explore the shoreline finding caves and rocky pools and sheltered coves to while away the hours. Up on the dune cliffs, you can whale watch or spot dolphins leaping effortlessly through the surf . Winter Sunset shining in the Swartvlei lagoon and silhouetting the Outeniqua Mountains  Experience profound Connections Sedgefield is an ongoing parade of special moments found when we slow down to appreciate the most fundamental things. Things that matter deeply but are not monetary. To appreciate the intrinsic value of our relationships with each other and the natural world around us, we need to take the opportunity to find soul space. This allows us to rest our overworked minds, rejuvenate our stressed bodies and relax into a sense of well-being and harmony. This is the kind of place that reminds something deep within us of how life ought to be lived - more simply and serenely. It''s about finding quality not in things but in experiences, and perhaps most of all, by connecting with nature! Somehow this helps us connect better with each other too and why Sedgefield is recognised as a village with generous-hearted people who care about each other and have a strong sense of community! Outdoor cameraderie with family and friends on New Year''s day "Conservation without Boundaries" Sedgefield falls within the Garden Route National Park  (declared the Garden Route Biosphere Reserve in 2018!) which has evolved from a new concept of “conservation without boundaries”. This offers the potential to protect the whole Garden Route region from damaging exploitation by establishing innovative mechanisms for allowing people with all their associated complex human activities to sustainably interact with this fragile and beautiful nature-oriented environment. Many people from all walks of life are actively and deeply invested in materialising this unique area into the Garden Route Biosphere. Southern Right Whales Mother & CalfAutumn Fynbos Flowers next to Swartvlei LagoonWoodville Forest Hiking Trail This will not only incorporate precious indigenous forests, fynbos and mountains and all the creatures this environment is home to, but also the magnificent yet vulnerable coastal landscape which merges two Marine Protected Areas and two Hope Spots. Last but by no means least, in comparatively recent times, exciting discoveries of ancient track-ways of thousands of animals have been identified along our coastline including Sedgefield beaches. They reveal bygone ages when this region transitioned from desert to grass plains before it became the coastal topography we know it as today. Other geological findings indicate the area is awash with imprints of human species at the very dawn of their existence. Our planet as it exists today is a singular snapshot of time. Events and creatures that have participated in its 6.4 billion-year journey have interpreted it by means of the global map of their ancestry catalogued and encoded in their DNA. Preservation of information of such antiquity can only increase our appreciation of what it has taken for all of the multiple species that clothe and walk upon this planet, to have evolved and survived to be here, in their current form at this present time of Earth''s history-in-the-making. Most Visited Pages  Just Breathe Come aside and rest a while, Be part of the dream that is Sedgefield Tread lightly for nature is fragile Vulnerable to man''s careless presence But here if you care to, You can hear earth''s heartbeat. You can hear your heartbeat, As you connect to the timeless beauty Of  Fynbos flowers and grasses, Of majestic mountains and mysterious forests, Warm sandy beaches and tranquil lakes. You can find peace in your soul. Refresh your embattled spirit. Sense the resilience of earth And realise you are part of it, That no matter what happens You will be okay, We are here for a purpose, Nothing is in vain. Nothing is wasted. All is valued and valuable, And has  its'' place in the scheme of things. Be kind to yourself, to others, To the earth. Allow yourself to love this world. It will make you see yourself differently. Sylvia Ferguson Marvelous Mosaics by Masithandane at Swartvlei River Mouth Recent Articles Gerry Stavros - A Man of many Talents Oct 23, 20 12:00 AM Gerry Stavros with his wife and two children arrived in Sedgefield from Kimberley in 1983 to take over the Stop n Stay business and premises. At the time it was an overnight motel with separate outsid… Read More Lilith Seals Oct 17, 20 08:08 AM Lilith Seals has a long history with Sedgefield hailing back to 1950 when the family had their first holiday here. That holiday resulted in the family moving here permanently in 1953, as 3 of their ch… Read More SedgeNews Jan 24, 20 12:00 AM Take a nostalgic trip down Memory Lane with a little newspaper, SEDGENEWS birthed in the late 1980s. During its short lifetime, it served the small village community of under 2000 people informing the… Read More A dvertisingPrivacy PolicyDisclaimerSite Links Copyright 2010-2020 © www.discover-sedgefield-south-africa.com All Rights Reserved  Powered by Solobuild It - SBI Top of Page. Slow down to the speed of nature to revel in our great outdoors when you discover Sedgefield, the secret gem of the Garden Route.
Alexa Rank
88,074
Jessica Wolf's Art of Breathing. Jessica Wolf''s Art of Breathing helps people restore their natural breathing rhythms and psycho-physical balance. Private Lessons in Union Square, NYC. Workshops at many locations nationally and internationally. By simultaneously exploring the principles of the Alexander Technique and Carl Stough’s Breathing Coordination, Jessica Wolf helps students identify limiting, often harmful habits and provide the tools to change them.
Alexa Rank
73,789
Celliant | Global Leader In Infrared Performance Textiles. Celliant is a performance textile that converts body heat into infrared energy and is a key ingredient in world class brands.
Alexa Rank
248,915
Bliss Yoga. Yoga, balance in mind, body and spirit. Bring calmness to your life thorough breath and movement in a gently heated environment. relax... Bliss!
Alexa Rank
143,316
World Class Electric Guitars - Buy Factory Direct, Z-Glide Neck | Dean Zelinsky Guitars. Dean Zelinsky, a legendary guitar designer/builder, launched his original brand in 1976. Zelinsky continues to balance tradition with ingenuity in his Private Label Guitars. Presented herein are instruments that embody Zelinsky’s 39 years of experience. With breakthrough concepts like the Patented “Z-Glide” neck and the ultra-thin single cutaway Zenyatta, Zelinsky has once again taken the function and design of guitar a bit further. All guitar models: Tagliare, StrettaVita, Zenyatta, LaVoce, Mule, Paloma, Salón. Zelinsky’s innovative designs have been embraced by Rock''s top artists spanning four decades. The ZZ Top spinning fur guitars Zelinsky built made music video history in the ‘80s, along with the "ML" Guitar design, which became a trademark of Darrell "Dimebag" Abbott and greatly contributed to his sound. A partial roster of world-class guitarists who have graced the stages with Dean’s works include: Michael Schenker, "Dimebag" Darrell Abbott (Pantera, DamagePlan), Billy Gibbons and Dusty Hill (ZZ Top), Randy Rhoads (Ozzy Osbourne), Zakk Wylde (Ozzy Osbourne), Dave Mustaine (Megadeth), Leslie West (Mountain), Trent Reznor (Nine Inch Nails), Jerry Cantrell (Alice in Chains), Elliot Easton and Rik Ocasek (The Cars), Rik Emmett (Triumph), Iron Maiden, Def Leppard, Sammy Hagar (Van Halen), Kerry Livgren (Kansas), John McFee (The Doobie Brothers), Nancy Wilson (Heart), Joe Don Rooney (Rascal Flatts) and many more... Amongst a sea of guitar companies, few are owned by someone who can take a blank canvas and design a guitar, hand sculpt a body, shape a neck, spray a classic sunburst....
Alexa Rank
129,353
Taiyi Institute. A Holistic Approach to Human Health. Taiyi is an ancient Chinese philosophy and approach to health that promotes an improved sense of wellbeing through the active management of your lifestyle choices. Taiyi achieves this by supporting the flow of energy – also known as qi – through the body.
Alexa Rank
199,179
afterhours. Hong Kong. a Hong Kong base diverse concept store dedicated to natural regime, with the purpose of seeking balance in element and aesthetic. Provide multi functional organic skincare for your secret after hours.
Alexa Rank
206,858
Nutrinuts – immunuts. Healthy and Immunity booster nuts
Alexa Rank
210,723
MINERAL HEALTH. MINERAL is a cannabinoid focused wellness brand based in Austin, TX that grows, cultivates and formulates hemp products to create balance in the body.
Alexa Rank
212,583
NO.1 Feng Shui Home & Living Improvement by T AQ A. Your First Choice In The World Of Feng Shui | Feng Shui Lifestyle Magazine | Improve your life & discover how to arrange the environment according to Feng Shui
Alexa Rank
415,080
FASHION BOSS | Fashion | Travel | Lifestyle | By Lorna Duffy. My sister and I escaped to the sunny South East for a mini getaway two weeks ago and we had the nicest time. 48 hours away from the hustle and bustle of city life is always a good idea and Wexford seemed liked the perfect place. Here's what we got up in the Ancient East... ACCOMMODATIONh We stayed in the Brandon House Hotel for two nights. It is a four star hotel located in the heart of New Ross. A great spot as we were close to pretty much everything which was so handy. We were treated to a bottle of bubbly and some sweet treats on arrival (a lovely way to end a fun first day in Wexford). Our room was modern and spacious. It had a flat screen TV, bathrobes and slippers as well as bottled water and wine on arrival. The staff were lovely and they really went out of their way to accommodate us. There was a lot of choice for breakfast each morning and the leisure facilities were great too. We will definitely be back to try a few treatments at the spa next time. A really enjoyable stay overall. WINING & DINING Le Baginbun - The nicest little lunch spot in Fethard. Le Baginbun is the sister property of Baginbun Lodge which is only across the road. They had lots of choice on their lunch menu so we were spoilt for choice. We shared a falafel starter (I have never had nicer falafels) and I have a chicken salad for my main. Really tasty dishes and generous portions too. A cosy atmosphere and the staff were really friendly too. Click here to see their menu. The Gallery Restaurant - this restaurant is part of the hotel we were staying in so it was a perfect spot for our first night as we checked in late that evening. The menu had a really good choice of both traditional and modern cuisine so we were spoilt for choice. I ordered a steak dinner and we shared a chocolate dessert. The food was cooked to perfection, the atmosphere was cosy and the staff were really friendly. A really nice dining room and the bar had a good selection of drinks too. The staff very kindly whipped us up two margaritas on the spot as they weren't on the menu. We also got chatting to a few of the bar staff. Such lovely people. Click here for more on their menu selection. Creacon Wellness Retreat - the perfect destination for retreat, relaxation and rejuvenation. We popped in for some R&R on our first day and we had the nicest lunch. The Master Chef, Gaetano Pernagallo designs meals that promote health and nutrition. They only use quality ingredients that are chosen for their seasonal & environmental appropriateness – many of which are grown in their own gardens. I ordered a chicken burger with sweet potato fries and a salad - they really hit the spot. The staff were also lovely. Click here for more on their menu. Il Primo Italian Restaurant - We dined in Il Primo on our last night. Italian food is a favourite of mine and the food did not disappoint. I had a really nice smoked salmon pasta dish with a glass of red. It was a beautiful meal overall and the restaurant was only a 5 minute drive from our hotel which was handy. If you're staying in New Ross this place is worth checking out. Click here for more. THINGS TO DO & SEE Dunbrody Famine Ship Our first stop on the Saturday was the Dunbrody Famine Ship. This is one of the premier tourist attractions in the South East of Ireland so we had to pop in for a tour. Centred on an authentic reproduction of an 1840's emigrant vessel, it provides a world-class interpretation of the famine emigrant experience. Incorporating guided tour, costumed performers and themed exhibitions, 'The Dunbrody' provides a unique insight into the bravery and fortitude with which Irish people faced up to a desperate situation. Our tour guide was really friendly, chatty and informative, we got to see the ins and outs of the ship and the performers topped it all off. A really enjoyable tour overall. The tickets are reasonably priced too. Click here for more information on tours and ticket prices. Hook Lighthouse Located at the tip of the Hook peninsula, this is the oldest operational lighthouse in the world. We popped in for a guided tour of the lighthouse on the Sunday morning as we were in the area. Our tour was just under an hour long and our tour guide Gillian was full of facts and figures so we learnt a lot. We were given a tour of even level of the lighthouse and we finished up at the top with the most beautfil view of Wexford and the cliff tops. An absolute must if you're in the area. Click here for more information. Sea Cave Kayaking The Irish Experience offers an amazing and unique Sea Cave Kayaking Experience along the beautiful South East coastline of Ireland, taking in the very best Atlantic Ocean location of Ireland's Ancient East. Sea Cave Kayaking had been on my to-do list for a good while so I couldn't wait to get going. It really was a unique and exhilarating way to explore this magical coastline. The sea cave kayaking experience was 3 hours long and this included 2.5 hours of paddle time in total. The sea caves and arches really were something else. We also stopped off at a hidden beach to re-energise. Our guide Graham taught us lots about the area, the wildlife and the history which was great. We were also treated to a hot chocolate and a snack along the way. The weather was perfect so the views were even more incredible than expected. Costa Del Wexford to say the least. Click here for more information. Energy Therapy I decided to give energy therapy a go as I had never tried it before. I had my first Rising Star treatment at Creacon Wellness Retreat after lunch on the Saturday and I really enjoyed it. It was a 40 minute session in total and I found it really relaxing overall. Scientists have proven that everything is energy. With humans and animals, energy fields operate inside our bodies (chakra system) and outside our bodies (auric system). When our energetic vibration decreases, dis-ease and imbalance can occur on physical, emotional, mental and spiritual levels. The Rising Star treatment works by directing energy through your chakra system, working on the five elements; fire, water, air, earth and ether, so your entire being can start to balance and heal. A single treatment starts to raise the vibration of the human energy field, to hold more life force energy, so it can rebalance the body. A really enjoyable experience. I will definitely be back. Click here for more information. County Wexford really does have so much to offer. There are so many things to do and places to see. A huge thanks to Brandon House Hotel, The Irish Experience, Hook Lighthouse, Dunbrody Famine Ship, Creacon Wellness Retreat, Le Baginbun and Il Primo for having us. Such an enjoyable weekend in the sun south east. Any questions? You can catch me on Instagram, Facebook and Twitter!
Alexa Rank
291,560
Теоретическая механика. Теоретическая механика для всех форм обучения
Alexa Rank
213,188
Visa. A website to balance mind, body and soul. We offer an incredible line of athleisure items that will ensure you can sweat or stroll in style. We also offer socially conscious statement pieces that allow you to be fashionably bold and effortlessly confident.
Alexa Rank
359,226
Ebook4Expert - Your Palace of Knowledge. Your Palace of Knowledge
Alexa Rank
361,238
Power Plate - Official. The official website for Power Plate, global leaders in whole body vibration technology. Warm up, workout, and recover faster. Improve strength, flexibility, circulation and balance. Suitable for all ages and fitness levels.
Alexa Rank
498,718