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Online Coconut Oil | Coconut oil online. by Brian Shilhavy Editor, Health Impact News Recently we covered a study published in the journal Clinical Nutrition which compared peanut oil consumption with coconut oil consumption among healthy men in India, where those who consumed coconut oil had better health outcomes in terms of heart disease and diabetes. (See: Coconut oil consumption improves fat-free mass, plasma HDL-cholesterol and insulin sensitivity in healthy men with normal BMI compared to peanut oil.) A researcher at The University of Edinburgh Medical School wrote a Letter to the Editor of Clinical Nutrition commenting on this study, criticizing current government nutritional guidelines regarding saturated dietary fat restrictions. The cross-over study by Korrapati et al. detailed the potential cardioprotective effect of coconut oil, and I would like to thank the authors for their insight. Whilst the sample size was small, it was well-designed to investigate its primary end-points. This study is particularly topical as, despite removal of the maximum dietary fat intake restriction from guidelines, a major resistance against saturated fats remains. Setting aside the issue of whether or not saturated fats should be restricted at all, given the abundance of contrary evidence in the medical literature, the Edinburgh Medical School researcher reported that such guidelines do not distinguish between different types of saturated fats. Saturated fats can be found in animal products, such as butter, as well as plant sources, such as coconuts and date palms. The rise in high density lipoprotein cholesterol (HDL-c) with coconut oil consumption is certainly a compelling finding. Results from a recent and larger-scale randomised trial by Khaw et al. corroborate this, but, interestingly, a similar HDL-c elevation was not seen with butter intake, which is also largely composed of saturated fatty acids (SFAs). Indeed, accruing evidence suggests that the saturated versus unsaturated distinction of fats is likely an oversimplification. Korrapati et al. should, therefore, be commended on their focus on the biological properties of coconut oil, particularly the medium chain triglyceride (MCT) dominated fatty acid profile, which may confer atheroprotective effects. Of note, a recent UK/Danish cohort study elicited that chain length is a major determinant of SFA-associated myocardial infarction risk, with no delineable, or even an inverse, relationship existing with short-tomedium chain SFA consumption. The researcher also noted the inherent problems with most government nutritional guidelines to replace saturated fats with polyunsaturated fats that are supposed to be more "heart healthy," when polyunsaturated fats are prone to lipid peroxidation which make them toxic, and are linked to inflammatory causes. The promotion of polyunsaturated oils (mostly corn and soybean oils in western countries, but sometimes peanut oil in Asian countries like this study) in the modern day diet also leads to an Omega 6 to Omega 3 ratio imbalance. I note that the detrimental impacts of peanut oil consumption were comparatively overlooked in the analysis; it would have been interesting to explore the authors' interpretation of this data. The unfavourable lipid profile, with elevation of low-density lipoprotein cholesterol (LDL-c), is an especially salient finding given the long-standing recommendations to substitute polyunsaturated fatty acids (PUFAs) in place of SFAs. It is difficult to discern from the methodology whether the additional 35 g of coconut/peanut oil daily was provided in a cold formulation, or whether it was heated for meal preparation. With a significantly greater PUFA content than coconut oil, peanut oil is more susceptible to lipid peroxidation during cooking; numerous studies have demonstrated a deranged metabolic profile, including elevated inflammatory markers and LDL-c, with hot vegetable oil intake [5], and, thus, clarification on this issue would be greatly appreciated. Furthermore, whilst Korrapati et al. outline the 15-fold greater concentration of linoleic acid in peanut oil versus coconut oil, I wonder if this could have been further developed. Linoleic acid represents the most abundant omega-6 fatty acid, and whilst no consensus has been reached regarding its contribution to cardiovascular disease, omega-3/omega-6 imbalance is becoming an increasingly contentious issue. (Source. Subscription or payment needed to view full article.) USDA Dietary Advice on Saturated Fats Based on Faulty or Corrupt Research The "lipid theory" of heart disease, the theory that blames saturated fat and cholesterol for causing heart disease, is widely believed to be linked to a researcher in the late 1950s and early 1960s by the name of Ancel Keys from the University of Minnesota. His original study has been shown to be false, with selective bias being used to only select certain populations that fit his theory. Journalist Paul John Scott, writing for the Star Tribune in 2011, admitted that Keys' work was not widely accepted by scientists at the time, and now is considered "junk science." We told the world that heart disease is caused by elevated cholesterol and that reducing saturated fat in the diet reduces this risk. That led the country to embrace the lowering of cholesterol with medications. All of those assumptions have proven themselves to be either overstated, oversimplified or wrong, and that has led us astray. Would it be too much for the leading cardiologists in our community to admit as much? "It was also nearly 60 years ago," as Dr. Daniel J. Garry extolled on these pages ("Treating heart disease at the U: A story of steady innovations," April 14), "that University of Minnesota scientists — Dr. Ancel Keys along with Drs. Francisco Grande and Joseph Anderson — defined the relationship between dietary fat and serum cholesterol, which linked cholesterol to heart disease." Garry went on to praise the creation of cholesterol-lowering drugs that stemmed from Keys' work. Keys constructed his hypothesis after studying the diets and heart disease in countries across the globe. But his research left out nations with data that did not match the hypothesis, and even within the data he published, populations existed in which diet and heart disease were wildly out of synch with his model. By 1970, an English researcher named John Yudkin would argue that sugar in the diet was the cause of heart disease in wealthy nations, but Keys, sensing that his theory was suddenly vulnerable to reconsideration, aggressively led the charge to have that research discredited. (Source.) Nevertheless, this faulty research was used during the 1970s in a Congressional hearing to decide USDA nutritional advice in, and the infamous "McGovern Report" on nutrition resulted in condemning saturated fats and blaming them for causing heart disease, even over the objections of many scientists who did not believe Keys' research. This YouTube clip contains actual film footage by CBS news regarding the McGovern report in 1977, and how scientists cautioned the politicians at that time that the science did NOT support the conclusion that saturated fats and cholesterol caused heart disease. In 2017, a group of researchers with the Philip R. Lee Institute for Health Policy Studies at the University of California at San Francisco (UCSF), reviewed historical scientific literature funded by the Sugar Research Foundation since the 1960s, which gives us a great perspective on how the war on saturated fats became public policy. These researchers at UCSF, Cristin E. Kearns, DDS, MBA; Laura A. Schmidt, PhD, MSW, MPH; and Stanton A. Glantz, PhD, revealed how the Sugar Research Foundation (SRF) influenced Harvard medical researchers financially and otherwise to report open-ended inconclusive research that omitted a lot of conclusive negative health data. Their first article was published in the Journal of the American Medical Association (JAMA Internal Medicine) in 2016. The title of the study is Sugar Industry and Coronary Heart Disease Research: A Historical Analysis of Internal Industry Documents. The New York Times, which has given some press to exposing the saturated fat myth for over ten years now, led the mainstream media outlets that covered the UCSF study: How the Sugar Industry Shifted Blame to Fat Here are some excerpts: The sugar industry paid scientists in the 1960s to play down the link between sugar and heart disease and promote saturated fat as the culprit instead, newly released historical documents show. The internal sugar industry documents, recently discovered by a researcher at the University of California, San Francisco, and published Monday in JAMA Internal Medicine, suggest that five decades of research into the role of nutrition and heart disease, including many of today's dietary recommendations, may have been largely shaped by the sugar industry. "They were able to derail the discussion about sugar for decades," said Stanton Glantz, a professor of medicine at U.C.S.F. and an author of the JAMA Internal Medicine paper. The documents show that a trade group called the Sugar Research Foundation, known today as the Sugar Association, paid three Harvard scientists the equivalent of about $50,000 in today's dollars to publish a 1967 review of research on sugar, fat and heart disease. The studies used in the review were handpicked by the sugar group, and the article, which was published in the prestigious New England Journal of Medicine, minimized the link between sugar and heart health and cast aspersions on the role of saturated fat. Even though the influence-peddling revealed in the documents dates back nearly 50 years, more recent reports show that the food industry has continued to influence nutrition science. NPR was another news source that covered the UCSF study in 2016: 50 Years Ago, Sugar Industry Quietly Paid Scientists To Point Blame At Fat The UCSF researchers disclosed how a top executive, John Hickson, vice-president of the SRF at the time took on the task of finding a way to discredit the increasing studies demonstrating sugar's role in creating bad heart health. Interestingly, a few years later in the early 1970s, Hickson became part of the tobacco industry's PR machinery with the Cigar Research Council. "In 1972, an internal tobacco industry memo on Mr. Hickson noted that he had a reputation for manipulating science to achieve his goals," and " …[he is] a supreme scientific politician who had been successful in condemning cyclamates [earlier artificial sweeteners], on behalf of the Sugar Research Council, on somewhat shaky evidence." (Source) Hickson had come up the idea of funding their own research which would enable them to legitimately and officially discredit all the anti-health sugar conclusions. The operational key for this scheme was in Harvard, where "one of the researchers was the chairman of Harvard's Public Health Nutrition Department — and an ad hoc member of SRF's board." (Source) Their review was published in a 1967 issue of the New England Journal of Medicine. The fact that it was published in such a prestigious journal as a scientific literature review was enough to establish legitimacy, at least enough to confuse, if not convince, with their inconclusive commentaries of "further studies needed." The review also maintained the now debunked lipid theory of heart disease by encouraging a low fat diet, which led to the McGovern Report. See: Public Health SCANDAL! Sugar Industry Hid Science Linking Sugar to Heart Disease – Blamed Saturated Fats and Cholesterol Instead FDA Prohibits Free Speech on Coconut Oil – Illegal to Call it "Healthy" After the McGovern Report condemned saturated fats as "bad" and causing high cholesterol levels leading to heart disease, the FDA enacted rules for nutritional labeling and a recommended daily limit to consuming saturated fats. If any product contains more than their recommended daily limit, that product cannot be labeled as "healthy." Since coconut oil is over 90% saturated, although with medium chain fatty acids that an abundance of scientific studies show are health promoting, it can never be marketed as "healthy." I learned this first hand in 2005, just 3 years after starting my company Tropical Traditions, the first company to import and sell a "virgin" coconut oil product from the Philippines. Consumers from all over the U.S. were discovering just how healthy virgin coconut oil was, and we published their testimonies along with peer-reviewed scientific studies backing the claims (that growing body of research is found here.) But the FDA issued us a warning letter stating that we were selling "unapproved drugs" since they had not sanctioned or approved any of these claims, in spite of the abundance of testimonials and scientific studies. Since we did not have the funds to go through the drug approval process, which can cost billions of dollars, and since the FDA has never approved of a natural substance that cannot be patented as a "drug," we were forced to remove all testimonials and links to the scientific literature from the website where we were selling coconut oil. This body of research now exists at CoconutOil.com. This FDA rule is being used by attorneys who specialize in class action lawsuits to sue companies who sell coconut oil and market it as "healthy." In 2017 we reported on several of these lawsuits being litigated in California: War on Coconut Oil: California Companies Attacked to try and Prevent the Sale of Coconut Oil Coconut Oil is a Threat to U.S. Subsidized Edible Oils and Big Pharma's Cholesterol Drugs Coconut oil is derived from coconuts, and must be imported as it is not produced much in the U.S. Due to its growth in popularity in recent years, it can be seen as a threat to the edible oil industry and the pharmaceutical industry. The United States is the world's largest supplier of polyunsaturated edible oils, derived mainly from corn and soybeans, two very highly subsidized crops. As a result, the U.S. dominates the worldwide edible oil industry with these "vegetable oils." The concerted attack against saturated fats led to the industrial processing of corn and soy into edible oils. These are not traditional oils that have been in the food chain prior to WWII, as expeller-pressed technology was needed to extract oil from these crops. These vegetable oils need to be chemically processed to remain shelf-stable as a dietary oil, and over 90% of the crops of corn and soy in the U.S. are from GMO seeds. Dr. Mary Enig's excellent treatment of the history of the edible oil industry in America is well worth reading: The Oiling of America USDA dietary advice promotes polyunsaturated oils as "heart healthy," in spite of strong evidence to the contrary. In 2013 a report published in the British Medical Journal looked at resurrected data from a 1960s study, the Sydney Diet Heart Study, which supports a completely different conclusion about the effects of polyunsaturated oils on heart disease. Not only does the evidence not support the claim that polyunsaturated fats prevent heart disease, it shows that just the opposite is true! The conclusion from the abstract: Advice to substitute polyunsaturated fats for saturated fats is a key component of worldwide dietary guidelines for coronary heart disease risk reduction. However, clinical benefits of the most abundant polyunsaturated fatty acid, omega 6 linoleic acid, have not been established. In this cohort, substituting dietary linoleic acid in place of saturated fats increased the rates of death from all causes, coronary heart disease, and cardiovascular disease. An updated meta-analysis of linoleic acid intervention trials showed no evidence of cardiovascular benefit. These findings could have important implications for worldwide dietary advice to substitute omega 6 linoleic acid, or polyunsaturated fats in general, for saturated fats. (Italics added.) See also: Resurrected Data From 1960s Shows American Heart Association's Advice on Dietary Fats has been Wrong Study: Vegetable Oils Contribute to Fatty Liver Disease – Saturated Fats Do Not The Major Role Soybean Oil Plays in Obesity and Diabetes Profitable Cholesterol Drugs It is a well-known fact that historically, drugs designed to lower cholesterol (statins) have been the most prescribed and most profitable drugs in the history of mankind. It is a $100 billion a year industry. The cholesterol-lowering drug Lipitor is the best-selling drug of all time, grossing over $140 billion, with no serious close competitors in the history of pharmaceutical drugs. It wasn't until after the patent on Lipitor ran out, opening the door for cheaper generics to flood the market, that the FDA finally published warnings on the side effects of statin drugs, which include liver injury, memory loss, muscle damage, and Type 2 diabetes. One out of every four Americans over the age of 50 is taking a statin drug to lower their cholesterol, so this is a huge market that depends upon the success of the lipid theory of heart disease which condemns saturated fats and cholesterol as bad. How Many Lives Have Been Destroyed by Bad Nutrition Advice? The science clearly shows how the "lipid theory of heart disease," the belief that saturated fats and cholesterol cause heart disease, is false, but that science can never be published or exposed by Big Pharma, Big Food, or the U.S. Government. To do so would be to admit that such dietary advice, and the cholesterol lowering drugs that have earned them hundreds of BILLIONS of dollars, have been a scam and have led to increased rates of obesity, diabetes, heart disease, and cancer. These are the leading causes of death today. The polyunsaturated edible oils consumed by over 90% of Americans today, which are not the edible oils of our ancestors, have replaced the traditional saturated fats that our ancestors consumed, such as butter, beef tallow, lard, and vegetable sources such as the tropical oils, coconut oil and palm oil, as well as other traditional oils that have been part of the food chain for thousands of years, such as olive oil. Until recently, these recent additions to the human food chain, polyunsaturated oils derived from corn and soybeans, had to go through an industrial processing called "hydrogenation" to make them shelf stable and behave like saturated fats. This process of hydrogenation was found out to be, years later, toxic, as it produced trans fats, which have now been banned in most countries, and require a warning on U.S. food labels. In addition to the domination of these toxic vegetable oils, official USDA dietary advice, enforced by the FDA, encouraged a low-fat diet, resulting in the consumption of more carbohydrates, mostly in the form of refined sugar. The fraudulent studies used to exonerate processed sugar and put the blame for heart disease and other diseases on saturated fat, has now been exposed. The blood of millions of Americans who followed the advice from this faulty science used by the U.S. government now stains the hands of all those who corrupted the science, and the politicians who enforced it. Virgin Coconut Oil: How it has changed people's lives and how it can change yours! Includes 85 recipes – Free shipping available!

Internet FrontPage on LOVE | Romance, Love and Dating Tips. An abusive relationship does not always means that the GUY is the one abusing the Woman in the relationship, it is very much possible that Women also abuse men in relationships. What does it really mean to be in an Abusive Relationship? Hello? Your partner does not have to raise their hands and hit you, before it becomes an abusive relationship. He / She can humiliate, degrade, curse, blame, manipulate or try to control you. Recommended: Online Dating Tips For Men and Women The main reason for penning down this article here, is for you to know the signs and try not to be abuse. If you are in a relationship and you find yourself asking this question or if others have expressed concerns, then you need to get your heart out of the way and think straight with your mental power. If your friends, family members express concerns about your relationship, then you should note that it is possible that you are in an abusive relationship. Like i point out above, it really does not mean you're in an abusive relationship ONLY when your partner hits you, there are several patterns and warning signs that could be indicators of an abusive relationship. Also See: How to Get a Healthy Glowing Beautiful and Spotless Face Naturally So it is very advisable that you become cautious if your partner displays any of the signs below: 1. Is excessively controlling to supposedly protect you 2. Separates you from family and friends 3. Flips from sweet and charming to mean or cruel 4. Lacks empathy 5. Controls all of the finances 6. Is extremely jealous and possessive 7. Blames you for their temper outbursts 8. Controls your choices 9. Controls your access to phones and devices 10. Attacks you verbally or physically 11. Threatens to harm you, others or themselves to control you 12. Insists on always being with you or monitoring you 13. Is hypersensitive or constantly playing the victim 14. Hides their insecurity behind a superiority act 15. Is cruel to animals or people 16. Is extremely arrogant and demanding Important Notes One important note we should outline here, is that Men tend to be more violent than women. But not all men are more violent than women, sometimes, it is vice-versa in a relationship. One thing our society has done for centuries is failing to recognize that men can be victims of abuse in relationships, just as well as women. There are hundreds of stories where the Lady is the one actually abusing the Man. However, what makes the case more difficult for Men, is that it is extremely difficult for men to admit that they have been abused or ever been in an abusive relationship. Men who have been abused, generally feel more shame over this discussion than women. But one thing i want to clearly disclose here, is for us to understand, that it is critical to understand and accept that no one is ever to blame for the abusive choices of another. Studies have shown that people most times, often feel extreme shame after being abused. Their strength, positive mentality, self worth and spirit may be worn down until they accept the abusers message, which usually is that the abuse are to be blame for the abuse. The sad part of it all, is that in most cases, those who are abused may come to believe that the abuser's message, which is usually that they are unlovable, stupid, ugly, defective and that no one else would want them is true. It is very important that whenever you are in a relationship, you should always pay close attention to what your instinct and what your sixth sense is telling you about your relationship. Most atimes people in abusive relationships do tend to make excuses for their partner and to hope that things will improve. Here's an expert View about Abusive Relationships Once you noticed that your sixth sense is telling you to move, it means it is actually time to let go. If your instincts are telling you something is not right, i mean not Just right with your relationship, then that is a pure signal that it might be time to listen and come up with a safe way out. Before giving excuses for your partner abuses, can you take a few moment and ask yourself this question: "If I stopped protecting my partner, how would I feel." Then answer the question truthfully and honestly. I Often hear clients' excuses for the behavior of their partners, when is usually "but he is really a good person;" "she has had a rough life;" or "I want the person I dated back, he was so generous and sweet before he turned this way." When you find yourself in a relationship where you are unable to set healthy boundaries with your partner, then you may have to remove yourself from the relationship in order to protect yourself from hurt and abuse. Please share this information with your friends on facebook, twitter and google+.

rainbow harvest. 8 Nov 2010 - The unique purpose and calling of God for the modern gay Eunuch 24 Nov 2010 - The idol worship in clobber verses 22 Nov 2010 - Religious extremism in Pakistan 20 Nov 2010 - The Ethiopian Gay Eunuch 17 Nov 2010 - What is "natural" and "for this reason" in Romans 14 Nov 2010 - The abomination in Leviticus 12 Nov 2010 - The Righteousness of God and sexual acts 10 Nov 2010 - Sodom - a place of religious abomination 04 Nov 2010 - Georgia Mega Church Pastor comes out shaking America 02 Nov 2010 - Obama - hoping for a miracle 30 Oct 2010 - A Social Justice experience of Hillsong 28 Oct 2010 - A friend of God, Gays or the Pharisees 25 Oct 2010 - Uganda - In need of God''s grace 21 Oct 2010 - Lonnie Frisbee - A Gay vessel for the Holy Spirit 15 Oct 2010 - CHC''s new advisory board - Does it matter? 12 Oct 2010 - FCC - a place where I am proud to call Home 09 Oct 2010 - The Mormon AntiGay Outrage 06 Oct 2010 - The unnecesarry death of Tyler Clementi and the issue of shame 04 Oct 2010 - Christian Right - FOTF blocks move to protect gays 02 Oct 2010 - Jakarta Hardliners - Mask of Sin 30 Sept 2010 - Bishop Eddie Long - the Goliath fights back 27 Sept 2010 - A Tragedy - Bishop Eddie Long 25 Sept 2010 - Gays causing global warming, says some Christians 23 Sept 2010 - Godly leadership - being like Jesus 21 Sept 2010 - Catholic Pope visit draw protests by Angels 18 Sept 2010 - Sodom and Gomorrah in Iraq – where the weak are raped and killed 16 Sept 2010 - Accepting the stranger in our midst 14 Sept 2010 - A Burning question of Faith 12 Sept 2010 - For Malaysian Gay Christians, Is there Hope? 09 Sept 2010 - Remembering 911 06 Sept 2010 - African Bishop Conference targets gays 04 Sept 2010 - Glenn Beck / Sarah Palin ain''t no MLK 02 Sept 2010 - No State Support for Exodus in New Zealand 29 Aug 2010 - Former GOP Chief, Ken Mehlman COMES OUT. 27 Aug 2010 - Is Obama a Christian? the test of Cordoba House 25 Aug 2010 - A "Sad-om" story from Malaysia 22 Aug 2010 - Here I am - the burning bush experience in the desert 17 Aug 2010 - Prop 8 - How to appeal when not harmed nor the defendant 15 Aug 2010 - Benny Hinn''s mere humanity 09 Aug 2010 - Proposition 8 overturned - the truth is spoken 05 Aug 2010 - Prosperity theology - more about self 03 Aug 2010 - Festival of Praise Singapore 2010 01 Aug 2010 - Samaritan woman - liberty through living waters 27 July 2010 - Choices for Liberty - Mary or Martha 25 July 2010 - Archbishop Desmond Tutu, an activist of Christ for GLBT, retires 23 July 2010 - Defending the secular space in SG 19 July 2010 - Mega Churches arising in Singapore 17 July 2010 - Gay marriage - Argentina 15 July 2010 - Defense Of Marriage Act (DOMA) unconstitutional - redemption coming 12 July 2010 - Churches in wrong business; should be bringing in the sheaves 08 July 2010 - Conversion / reparative therapy and spiritual rape 04 July 2010 - The Armageddon Factor in Singapore 01 July 2010 - A coming flood of judgement and justice 27 June 2010 - Leadership change at CHC 25 June 2010 - Sun Ho''s grand lifestyle 23 June 2010 - Ending of Prop 8 trial - crossing the line of In-justice and oppression 21 June 2010 - A falling Church reputation in Singapore - The slippery slope into abyss 19 June 2010 - New Creation Church – A joke gone too far – justice at last 15 June 2010 - City Harvest under Investigation - Thou shalt not copy 11 June 2010 - City Harvest under investigation - Worshiping our heroes/idols 09 June 2010 - City Harvest under investigation - pleading for God''s grace 07 June 2010 - It''s not only about City Harvest 05 June 2010 - City Harvest investigated - Good stewardship? 03 June 2010 - City Harvest Church Singapore under investigation 01 June 2010 - Gay Christians – finding pride in Christ, a new life far beyond ourselves 24 May 2010 - Congressmen Mark Souder resigns - The focus on the Law by Christian Right brings out Sin 23 May 2010 - African Christians crossing the line ordained by God soon 22 May 2010 - Singapore Pink Dot 2010 19 May 2010 - Living by the Spirit of God instead of the Law 17 May 2010 - Inter-faith relationships only, no dialogue as we are exclusive 16 may 2010 - Pope condemns gays whilst praying to Fatimah 15 May 2010 - Christianity Today blames gay equality for straight marriage infidelity 11 May 2010 - Learning from George Rekers 06 May 2010 - Pastor Kong Hee - unbalanced on the gay issue 03 May 2010 - Pastor Kong Hee and Sexual Morality 01 May 2010 - Asian Anglicans leads crusade against the West and Gays 24 Apr 2010 - God is calling on the Anglican South 20 Apr 2010 - True Victims denied justice 16 Apr 2010 - The silence of the Lambs broken 09 Apr 2010 - Jesus, a friend of sinners 04 Apr 2010 - Easter – A Reminder that Jesus died for the Gay community too 27 Mar 2010 - Anti-gay Catholic Church covers up sexual abuse 21 Mar 2010 - Living an authentic Christian lifestyle and not in denial 15 Mar 2010 - Jack Neo should seek God''s grace, not Law. 13 Mar 2010 - Jack Neo uses wife to ask for mercy 09 Mar 2010 - City Harvest Making a difference & the Jack Neo Affairs 06 Mar 2010 - The Wedding day tolls in Washington DC 27 Feb 2010 - Let''s not compromise on speaking the truth, says Cornerstone 23 Feb 2010 - Pastor Rony likens gays to dogs 22 Feb 2010 - A Question of Dignity 21 Feb 2010 - Pastor Tan unrepentant on gays 20 Feb 2010 - Losing Integrity unnecessarily 19 Feb 2010 - Persecuted for whom 14 Feb 2010 - When we are no different than Pastor Rony Tan 13 Feb 2010 - The Road to Jericho - ignoring facts and human realities 12 Feb 2010 - Militant Secularists after Rony Tan claims Christian Post 11 Feb 2010 - Christian Post SG & Pastor Rony Tan 09 Feb 2010 - Pastor Rony Tan and imparting grace 05 Feb 2010 - People Like Us in Christ (PLUC) 02 Feb 2010 - When the Body of Christ becomes inclusive 30 Jan 2010 - Keeping the Commandments of Jesus Christ 23 Jan 2010 - Malaysia - the battle to represent God 21 Jan 2010 - A prophecy for the African Christian nations 17 Jan 2010 - Haiti - Are we a Light to Christ 16 Jan 2010 - Ireland - Making Grace cheap through the Law 09 Jan 2010 - Malaysia - The Transgender and Cross Dressing 04 Jan 2010 - Welcome 2010 - Just to care 02 Jan 2010 - Standing up for Christ - outing Hillsong 28 Dec 2009 - Faith in our gentle Savior 27 Dec 2009 - The Fear of the Gay Homosexual 26 Dec 2009 - Dominion Theology Part 3 - the Gay scapegoat 26 Dec 2009 - Dominion Theology Part 2 - the uphill battle 22 Dec 2009 - The battle for World Dominion Part 1 - the Singapore connection 20 Dec 2009 - The New Reformation Dominion Agenda 19 Dec 2009 - The Samaritan Purse 18 Dec 2009 - Lives lost in Iran, Uganda, and Nigeria 14 Dec 2009 - Rick Warren and Kill Gay Bill 13 Dec 2009 - Why Christians fear gays! 10 Dec 2009 - Sex and Christianity 02 Dec 2009 - Singapore''s Archbishop stirring the witches’ cauldron. 29 Nov 2009 - Bible and Homosexuality 24 Nov 2009 - How Gay marriage undermines the Catholic Faith 21 Nov 2009 - Carrie Prejean – the revelation of fallen Christianity 14 Nov 2009 - Billy''s Full Gospel of Love and Compassion 07 Nov 2009 - Jesus love gays @ xxxChurch.com 06 Nov 2009 - Maine - A journey through the Valley of the Shadow of death 31 Oct 2009 - The time has come - a manifesto to let my people go 25 Oct 2009 - May God protect Gay Ugandans from harm 20 Oct 2009 - Even the Unrighteous servant gave grace 16 Oct 2009 - Hope Marches on in the midst of darkness 13 Oct 2009 - Finding authentic Christianity against hate 08 Oct 2009 - God loves Gay Children, this I know 04 Oct 2009 - What God has made clean and Holy, no one can call dirty 01 Oct 2009 - No stopping God''s work in the GLBT community 27 Sept 2009 - May grace comes from the China Wine Debate 23 Sept 2009 - Liberty and Justice comes first 22 Sept 2009 - Forgive for our God is a Good God 18 Sept 2009 - "Homosexual Agenda - Silencing the Christians" alleged Fundamentalists 18 Sept 2009 - When the sin of Hypocrisy Reigns, Grace abounds much more 12 Sept 2009 - Sin, and causing no harm 05 Sept 2009 - Time to walk by faith and come out 29 Aug 2009 - Therefore the Redeemed shall return 22 Aug 2009 - A tidal wave of freedom - no more hiding 15 Aug 2009 - Freedom in a exclusive Christ 04 Aug 2009 - Traditional Marriage and a mighty river of change 01 Aug 2009 - Anti-gay Don cancels New York University assignment after criticisms. 25 July 2009 - O Lord - Forgive and deliver us 17 July 2009 - Abortion, a time to change heart 11 July 2009 - Christian Right in adultery - be ye holy 04 July 2009 - Winds of change in India - coming soon to SG 30 June 2009 - Michael Jackson - his pain, our pain 26 June 2009 - Anthony Yeo - God''s Grace to Us 20 June 2009 - Christian Right is always Right But go and learn what this means: ''I desire mercy and not sacrifice. 18 June 2009 - Free speech of religious extremist snipped 13 June 2009 - The Ex-Gay offence 09 June 2009 - Let us not be quick to forget the grace of God 06 June 2009 - May the bible truth set us free to see Jesus, God''s grace 05 June 2009 - Secularism versus religious activism 03 June 2009 - Late term abortion Doctor slained in church 02 June 2009 - Postman Christians on trial 29 May 2009 - Press Reporting of Aware Revolution Polarised Society, MP retracts accusation 28 may 2009 - Proposition 8 judgement - crossing the line ordained by God 27 May 2009 - Power of a rainbow nation 24 May 2009 - irish Commission reveals church cover up of grave sins 23 may 2009 - Change is possible 20 May 2009 - Christian Ethics Expert - Aware involvement legitimate 17 May 2009 - Aware Anglican women perform crucial service NCCS chief explains 17 may 2009 - Government re-affirms space for gays 16 May 2009 - Evidence for Heterosexual Gene 16 May 2009 - Disapproval of Homosexuality almost exclusively Christian 10 MAY 2009 - AWARE - Ashamed of the Gospel 09 May 2009 - AWARE - A time to sacrifie innocent lambs 08 May 2009 - AWARE - A God of Justice - We won 07 May 2009 - AWARE - Were You there? 03 May 2009 - AWARE - peace at last 28 Apr 2009 - AWARE - the battle for a Kingdom Transformation of SG 28 Apr 2009 - AWARE and market place evangelism 25 Apr 2009 - AWARE - Real Coup by Homosexual Activists? 25 Apr 2009 - Aware – An awareness of a militant Christian Right in Singapore 23 Apr 2009 - AWARE - a time for PRIDE 21 Apr 2009 - Is Homosexuality a gift from God? 21 Apr 2009 - Is Jesus coming back soon - part 2 17 Apr 2009 - Is Jesus coming back soon - part 1? 17 Apr 2009 - A miracle in vermont 14 Apr 2009 - Iowa - the bell tolls 07 Apr 2009 - Jesus, the Way, the Truth and the Life 27 mar 2009 - O Lord come and heal our Land, take away our shame and pain 20 Mar 2009 - Coming to God alone without hiding 13 Mar 2009 - Lord make us an instrument of peace not hate 07 Mar 2009 - Wasted Years - God is calling you out of the closet 01 Mar 2009 - When Grace beckons 23 Feb 2009 - Boundaries of the Kingdom of God 17 feb 2009 - Let us walk again, a closer walk with thee 10 feb 2009 - America under Obama - when Justice prevail, He will come and save you 03 Feb 2009 - Pastor ted Haggard Out again 27 Jan 2009 - from gaza to the battle for jerusalem 21 Jan 2009 - Auld Lang Syne, and a new beginning 21 jAN 2009 - A Grave Mistake by Christians on Gay Issues, a call for a clean heart 14 Jan 2009 - at Christmas, a special gift from the UN 14 Jan 2009 - Morning has broken - Obama & Rick Warren 07 Jan 2009 - UN Declaration - A religious dicrimination against true love 20 Oct 2007 - no longer looks like Jesus 377A - IMF 31 377A - Do you know What spirit you are of

Rachel Author Barnard | Author, Reviewer, Donut Enthusiast. Young Adult Realistic Fiction/Contemporary Fiction/Personal Development Amazon; Createspace; Barnes & Noble; Google Play; Kobo  Donuts in an Empty Field is a novel about two best friends, the local food challenge, and a mysterious bucket list. As main character Vanessa continues to fail the food challenge, she takes it out on the boy she blames for her father's death…

Online Coconut Oil | Coconut oil online. by Brian Shilhavy Editor, Health Impact News Recently we covered a study published in the journal Clinical Nutrition which compared peanut oil consumption with coconut oil consumption among healthy men in India, where those who consumed coconut oil had better health outcomes in terms of heart disease and diabetes. (See: Coconut oil consumption improves fat-free mass, plasma HDL-cholesterol and insulin sensitivity in healthy men with normal BMI compared to peanut oil.) A researcher at The University of Edinburgh Medical School wrote a Letter to the Editor of Clinical Nutrition commenting on this study, criticizing current government nutritional guidelines regarding saturated dietary fat restrictions. The cross-over study by Korrapati et al. detailed the potential cardioprotective effect of coconut oil, and I would like to thank the authors for their insight. Whilst the sample size was small, it was well-designed to investigate its primary end-points. This study is particularly topical as, despite removal of the maximum dietary fat intake restriction from guidelines, a major resistance against saturated fats remains. Setting aside the issue of whether or not saturated fats should be restricted at all, given the abundance of contrary evidence in the medical literature, the Edinburgh Medical School researcher reported that such guidelines do not distinguish between different types of saturated fats. Saturated fats can be found in animal products, such as butter, as well as plant sources, such as coconuts and date palms. The rise in high density lipoprotein cholesterol (HDL-c) with coconut oil consumption is certainly a compelling finding. Results from a recent and larger-scale randomised trial by Khaw et al. corroborate this, but, interestingly, a similar HDL-c elevation was not seen with butter intake, which is also largely composed of saturated fatty acids (SFAs). Indeed, accruing evidence suggests that the saturated versus unsaturated distinction of fats is likely an oversimplification. Korrapati et al. should, therefore, be commended on their focus on the biological properties of coconut oil, particularly the medium chain triglyceride (MCT) dominated fatty acid profile, which may confer atheroprotective effects. Of note, a recent UK/Danish cohort study elicited that chain length is a major determinant of SFA-associated myocardial infarction risk, with no delineable, or even an inverse, relationship existing with short-tomedium chain SFA consumption. The researcher also noted the inherent problems with most government nutritional guidelines to replace saturated fats with polyunsaturated fats that are supposed to be more "heart healthy," when polyunsaturated fats are prone to lipid peroxidation which make them toxic, and are linked to inflammatory causes. The promotion of polyunsaturated oils (mostly corn and soybean oils in western countries, but sometimes peanut oil in Asian countries like this study) in the modern day diet also leads to an Omega 6 to Omega 3 ratio imbalance. I note that the detrimental impacts of peanut oil consumption were comparatively overlooked in the analysis; it would have been interesting to explore the authors' interpretation of this data. The unfavourable lipid profile, with elevation of low-density lipoprotein cholesterol (LDL-c), is an especially salient finding given the long-standing recommendations to substitute polyunsaturated fatty acids (PUFAs) in place of SFAs. It is difficult to discern from the methodology whether the additional 35 g of coconut/peanut oil daily was provided in a cold formulation, or whether it was heated for meal preparation. With a significantly greater PUFA content than coconut oil, peanut oil is more susceptible to lipid peroxidation during cooking; numerous studies have demonstrated a deranged metabolic profile, including elevated inflammatory markers and LDL-c, with hot vegetable oil intake [5], and, thus, clarification on this issue would be greatly appreciated. Furthermore, whilst Korrapati et al. outline the 15-fold greater concentration of linoleic acid in peanut oil versus coconut oil, I wonder if this could have been further developed. Linoleic acid represents the most abundant omega-6 fatty acid, and whilst no consensus has been reached regarding its contribution to cardiovascular disease, omega-3/omega-6 imbalance is becoming an increasingly contentious issue. (Source. Subscription or payment needed to view full article.) USDA Dietary Advice on Saturated Fats Based on Faulty or Corrupt Research The "lipid theory" of heart disease, the theory that blames saturated fat and cholesterol for causing heart disease, is widely believed to be linked to a researcher in the late 1950s and early 1960s by the name of Ancel Keys from the University of Minnesota. His original study has been shown to be false, with selective bias being used to only select certain populations that fit his theory. Journalist Paul John Scott, writing for the Star Tribune in 2011, admitted that Keys' work was not widely accepted by scientists at the time, and now is considered "junk science." We told the world that heart disease is caused by elevated cholesterol and that reducing saturated fat in the diet reduces this risk. That led the country to embrace the lowering of cholesterol with medications. All of those assumptions have proven themselves to be either overstated, oversimplified or wrong, and that has led us astray. Would it be too much for the leading cardiologists in our community to admit as much? "It was also nearly 60 years ago," as Dr. Daniel J. Garry extolled on these pages ("Treating heart disease at the U: A story of steady innovations," April 14), "that University of Minnesota scientists — Dr. Ancel Keys along with Drs. Francisco Grande and Joseph Anderson — defined the relationship between dietary fat and serum cholesterol, which linked cholesterol to heart disease." Garry went on to praise the creation of cholesterol-lowering drugs that stemmed from Keys' work. Keys constructed his hypothesis after studying the diets and heart disease in countries across the globe. But his research left out nations with data that did not match the hypothesis, and even within the data he published, populations existed in which diet and heart disease were wildly out of synch with his model. By 1970, an English researcher named John Yudkin would argue that sugar in the diet was the cause of heart disease in wealthy nations, but Keys, sensing that his theory was suddenly vulnerable to reconsideration, aggressively led the charge to have that research discredited. (Source.) Nevertheless, this faulty research was used during the 1970s in a Congressional hearing to decide USDA nutritional advice in, and the infamous "McGovern Report" on nutrition resulted in condemning saturated fats and blaming them for causing heart disease, even over the objections of many scientists who did not believe Keys' research. This YouTube clip contains actual film footage by CBS news regarding the McGovern report in 1977, and how scientists cautioned the politicians at that time that the science did NOT support the conclusion that saturated fats and cholesterol caused heart disease. In 2017, a group of researchers with the Philip R. Lee Institute for Health Policy Studies at the University of California at San Francisco (UCSF), reviewed historical scientific literature funded by the Sugar Research Foundation since the 1960s, which gives us a great perspective on how the war on saturated fats became public policy. These researchers at UCSF, Cristin E. Kearns, DDS, MBA; Laura A. Schmidt, PhD, MSW, MPH; and Stanton A. Glantz, PhD, revealed how the Sugar Research Foundation (SRF) influenced Harvard medical researchers financially and otherwise to report open-ended inconclusive research that omitted a lot of conclusive negative health data. Their first article was published in the Journal of the American Medical Association (JAMA Internal Medicine) in 2016. The title of the study is Sugar Industry and Coronary Heart Disease Research: A Historical Analysis of Internal Industry Documents. The New York Times, which has given some press to exposing the saturated fat myth for over ten years now, led the mainstream media outlets that covered the UCSF study: How the Sugar Industry Shifted Blame to Fat Here are some excerpts: The sugar industry paid scientists in the 1960s to play down the link between sugar and heart disease and promote saturated fat as the culprit instead, newly released historical documents show. The internal sugar industry documents, recently discovered by a researcher at the University of California, San Francisco, and published Monday in JAMA Internal Medicine, suggest that five decades of research into the role of nutrition and heart disease, including many of today's dietary recommendations, may have been largely shaped by the sugar industry. "They were able to derail the discussion about sugar for decades," said Stanton Glantz, a professor of medicine at U.C.S.F. and an author of the JAMA Internal Medicine paper. The documents show that a trade group called the Sugar Research Foundation, known today as the Sugar Association, paid three Harvard scientists the equivalent of about $50,000 in today's dollars to publish a 1967 review of research on sugar, fat and heart disease. The studies used in the review were handpicked by the sugar group, and the article, which was published in the prestigious New England Journal of Medicine, minimized the link between sugar and heart health and cast aspersions on the role of saturated fat. Even though the influence-peddling revealed in the documents dates back nearly 50 years, more recent reports show that the food industry has continued to influence nutrition science. NPR was another news source that covered the UCSF study in 2016: 50 Years Ago, Sugar Industry Quietly Paid Scientists To Point Blame At Fat The UCSF researchers disclosed how a top executive, John Hickson, vice-president of the SRF at the time took on the task of finding a way to discredit the increasing studies demonstrating sugar's role in creating bad heart health. Interestingly, a few years later in the early 1970s, Hickson became part of the tobacco industry's PR machinery with the Cigar Research Council. "In 1972, an internal tobacco industry memo on Mr. Hickson noted that he had a reputation for manipulating science to achieve his goals," and " …[he is] a supreme scientific politician who had been successful in condemning cyclamates [earlier artificial sweeteners], on behalf of the Sugar Research Council, on somewhat shaky evidence." (Source) Hickson had come up the idea of funding their own research which would enable them to legitimately and officially discredit all the anti-health sugar conclusions. The operational key for this scheme was in Harvard, where "one of the researchers was the chairman of Harvard's Public Health Nutrition Department — and an ad hoc member of SRF's board." (Source) Their review was published in a 1967 issue of the New England Journal of Medicine. The fact that it was published in such a prestigious journal as a scientific literature review was enough to establish legitimacy, at least enough to confuse, if not convince, with their inconclusive commentaries of "further studies needed." The review also maintained the now debunked lipid theory of heart disease by encouraging a low fat diet, which led to the McGovern Report. See: Public Health SCANDAL! Sugar Industry Hid Science Linking Sugar to Heart Disease – Blamed Saturated Fats and Cholesterol Instead FDA Prohibits Free Speech on Coconut Oil – Illegal to Call it "Healthy" After the McGovern Report condemned saturated fats as "bad" and causing high cholesterol levels leading to heart disease, the FDA enacted rules for nutritional labeling and a recommended daily limit to consuming saturated fats. If any product contains more than their recommended daily limit, that product cannot be labeled as "healthy." Since coconut oil is over 90% saturated, although with medium chain fatty acids that an abundance of scientific studies show are health promoting, it can never be marketed as "healthy." I learned this first hand in 2005, just 3 years after starting my company Tropical Traditions, the first company to import and sell a "virgin" coconut oil product from the Philippines. Consumers from all over the U.S. were discovering just how healthy virgin coconut oil was, and we published their testimonies along with peer-reviewed scientific studies backing the claims (that growing body of research is found here.) But the FDA issued us a warning letter stating that we were selling "unapproved drugs" since they had not sanctioned or approved any of these claims, in spite of the abundance of testimonials and scientific studies. Since we did not have the funds to go through the drug approval process, which can cost billions of dollars, and since the FDA has never approved of a natural substance that cannot be patented as a "drug," we were forced to remove all testimonials and links to the scientific literature from the website where we were selling coconut oil. This body of research now exists at CoconutOil.com. This FDA rule is being used by attorneys who specialize in class action lawsuits to sue companies who sell coconut oil and market it as "healthy." In 2017 we reported on several of these lawsuits being litigated in California: War on Coconut Oil: California Companies Attacked to try and Prevent the Sale of Coconut Oil Coconut Oil is a Threat to U.S. Subsidized Edible Oils and Big Pharma's Cholesterol Drugs Coconut oil is derived from coconuts, and must be imported as it is not produced much in the U.S. Due to its growth in popularity in recent years, it can be seen as a threat to the edible oil industry and the pharmaceutical industry. The United States is the world's largest supplier of polyunsaturated edible oils, derived mainly from corn and soybeans, two very highly subsidized crops. As a result, the U.S. dominates the worldwide edible oil industry with these "vegetable oils." The concerted attack against saturated fats led to the industrial processing of corn and soy into edible oils. These are not traditional oils that have been in the food chain prior to WWII, as expeller-pressed technology was needed to extract oil from these crops. These vegetable oils need to be chemically processed to remain shelf-stable as a dietary oil, and over 90% of the crops of corn and soy in the U.S. are from GMO seeds. Dr. Mary Enig's excellent treatment of the history of the edible oil industry in America is well worth reading: The Oiling of America USDA dietary advice promotes polyunsaturated oils as "heart healthy," in spite of strong evidence to the contrary. In 2013 a report published in the British Medical Journal looked at resurrected data from a 1960s study, the Sydney Diet Heart Study, which supports a completely different conclusion about the effects of polyunsaturated oils on heart disease. Not only does the evidence not support the claim that polyunsaturated fats prevent heart disease, it shows that just the opposite is true! The conclusion from the abstract: Advice to substitute polyunsaturated fats for saturated fats is a key component of worldwide dietary guidelines for coronary heart disease risk reduction. However, clinical benefits of the most abundant polyunsaturated fatty acid, omega 6 linoleic acid, have not been established. In this cohort, substituting dietary linoleic acid in place of saturated fats increased the rates of death from all causes, coronary heart disease, and cardiovascular disease. An updated meta-analysis of linoleic acid intervention trials showed no evidence of cardiovascular benefit. These findings could have important implications for worldwide dietary advice to substitute omega 6 linoleic acid, or polyunsaturated fats in general, for saturated fats. (Italics added.) See also: Resurrected Data From 1960s Shows American Heart Association's Advice on Dietary Fats has been Wrong Study: Vegetable Oils Contribute to Fatty Liver Disease – Saturated Fats Do Not The Major Role Soybean Oil Plays in Obesity and Diabetes Profitable Cholesterol Drugs It is a well-known fact that historically, drugs designed to lower cholesterol (statins) have been the most prescribed and most profitable drugs in the history of mankind. It is a $100 billion a year industry. The cholesterol-lowering drug Lipitor is the best-selling drug of all time, grossing over $140 billion, with no serious close competitors in the history of pharmaceutical drugs. It wasn't until after the patent on Lipitor ran out, opening the door for cheaper generics to flood the market, that the FDA finally published warnings on the side effects of statin drugs, which include liver injury, memory loss, muscle damage, and Type 2 diabetes. One out of every four Americans over the age of 50 is taking a statin drug to lower their cholesterol, so this is a huge market that depends upon the success of the lipid theory of heart disease which condemns saturated fats and cholesterol as bad. How Many Lives Have Been Destroyed by Bad Nutrition Advice? The science clearly shows how the "lipid theory of heart disease," the belief that saturated fats and cholesterol cause heart disease, is false, but that science can never be published or exposed by Big Pharma, Big Food, or the U.S. Government. To do so would be to admit that such dietary advice, and the cholesterol lowering drugs that have earned them hundreds of BILLIONS of dollars, have been a scam and have led to increased rates of obesity, diabetes, heart disease, and cancer. These are the leading causes of death today. The polyunsaturated edible oils consumed by over 90% of Americans today, which are not the edible oils of our ancestors, have replaced the traditional saturated fats that our ancestors consumed, such as butter, beef tallow, lard, and vegetable sources such as the tropical oils, coconut oil and palm oil, as well as other traditional oils that have been part of the food chain for thousands of years, such as olive oil. Until recently, these recent additions to the human food chain, polyunsaturated oils derived from corn and soybeans, had to go through an industrial processing called "hydrogenation" to make them shelf stable and behave like saturated fats. This process of hydrogenation was found out to be, years later, toxic, as it produced trans fats, which have now been banned in most countries, and require a warning on U.S. food labels. In addition to the domination of these toxic vegetable oils, official USDA dietary advice, enforced by the FDA, encouraged a low-fat diet, resulting in the consumption of more carbohydrates, mostly in the form of refined sugar. The fraudulent studies used to exonerate processed sugar and put the blame for heart disease and other diseases on saturated fat, has now been exposed. The blood of millions of Americans who followed the advice from this faulty science used by the U.S. government now stains the hands of all those who corrupted the science, and the politicians who enforced it. Virgin Coconut Oil: How it has changed people's lives and how it can change yours! Includes 85 recipes – Free shipping available!

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