BIG LIST OF WEBSITES

List of Top Websites on Slower

Top 250 Websites on SLOWER

Download the Top 250 Websites to PDF

Last updated on Dec 1 2019.
Here are the best websites we found: iplt20.com • arksoaper.wordpress.com • xantandminions.wordpress.com • slowermedicine.com • justbeslower.life • justbeslower.life • masterstrack.com • themotopoet.com • themiddlering.wordpress.com

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IPLT20.com - Indian Premier League Official Website. Visit IPLT20.com the official IPLT20 website for minute-to-minute LIVE updates.
Alexa Rank
34,692
Arkansas Soaper | Slower paced country living from the heart of the South.. Slower paced country living from the heart of the South.
Alexa Rank
1,000,001
Xant & Minions – If we posted Kuma any slower it'd be unbearable. If we posted Kuma any slower it'd be unbearable
Alexa Rank
337,196
Slower Medicine PLLC | Direct Primary Care / Functional Internal Medicine Practice in Durham, NC. Stay well with a knowledgeable Functional Medicine doctor who will listen and spend time with you. Direct Primary Care -- affordable without insurance.
Alexa Rank
1,000,001
Just Be Slower - Life, a little slower. Life, a little slower
Alexa Rank
916,119
Just Be Slower - Life, a little slower. Life, a little slower
Alexa Rank
1,000,001
masterstrack.com. Older, slower, lower: Ken Stone's hobby blog for showcasing and watchdogging adult age-group track and field masterstrack.com - Older, slower, lower: Ken Stone's hobby blog for showcasing and watchdogging adult age-group track and field. Older, slower, lower: Ken Stone's hobby blog for showcasing and watchdogging adult age-group track and field
Alexa Rank
1,000,001
Moto Poet: | Ride, Smile, Blink Slower!. Ride, Smile, Blink Slower!
Alexa Rank
1,000,001
The Middle Ring | Faster than some, slower than others.. Faster than some, slower than others.
Alexa Rank
1,000,001
Your Learning Organisation – LEARN FASTER, FORGET SLOWER, MANAGER BETTER. LEARN FASTER, FORGET SLOWER, MANAGER BETTER
Alexa Rank
1,000,001
Tipping Pitches – Better trash talkers than Ham Porter. Slower baserunners than Benny "the Jet" Rodriguez. A not-so-serious baseball podcast.. Better trash talkers than Ham Porter. Slower baserunners than Benny "the Jet" Rodriguez. A not-so-serious baseball podcast.
Alexa Rank
1,000,001
Kilroy's Slower Delaware | Dedicated to transparent public education & government. Dedicated to transparent public education & government
Alexa Rank
408,103
Breathe Slower – Be Calm | Be Creative | Be Prepared. Be Calm | Be Creative | Be Prepared
Alexa Rank
1,000,001
Always Faster | Never Slower
Alexa Rank
1,000,001
Mostly Sane Ramblings About Bicycling – A Little Older, A Little Slower
Alexa Rank
1,000,001
Better.Cheaper.Slower. Raise Your Standard of Living + Lower Your Cost of Living.. Every day you make, or avoid, lots of little decisions that affect your health. What you do or don't eat. Whether you move it or sit on it. So every day I translate the latest medical research into one easy-to-make recipe or easy-to-do exercise. To save you money and time. To help you lose weight and gain strength.
Alexa Rank
1,000,001
bruchpilot - | The secret to mountain biking is pretty simple. The slower you go the more likely it is you'll crash.. Mit dem MTB stolpernd duch die Berge. MTB Tourenberichte mit vielen Bildern und GPS Tracks.
Alexa Rank
1,000,001
Canoe House. There may be no more delicious expression of island culture and hospitality than Canoe House. The owners of Wild Thyme Cafe have brought a whole new concept to town with an entirely remodeled space reminiscent of a Hawaiian plantation house. You will enjoy the casual and fun tropical setting, whether sitting in the Tiki Bar under the outrigger canoe, or outside dining next to the ambiance of a fire pit, all while enjoying the chef''s delicious Hawaiian flavors and sipping on a craftsman beer or tropical libation from the Canoe House bar. Time moves slower in a Hawaiian beach house.
Alexa Rank
718,276
Canoe House. There may be no more delicious expression of island culture and hospitality than Canoe House. The owners of Wild Thyme Cafe have brought a whole new concept to town with an entirely remodeled space reminiscent of a Hawaiian plantation house. You will enjoy the casual and fun tropical setting, whether sitting in the Tiki Bar under the outrigger canoe, or outside dining next to the ambiance of a fire pit, all while enjoying the chef''s delicious Hawaiian flavors and sipping on a craftsman beer or tropical libation from the Canoe House bar. Time moves slower in a Hawaiian beach house.
Alexa Rank
1,000,001
Jpcomputerstirupur.com. jp computers tirupur,''we multi branded lite used laptop 100% good condition laptop available. established in the year 2014, at tirupur, (tamil nadu, india), we jp computers are a sole proprietorship firm and a well-renowned trader, supplier of laptop parts and lab repair equipment under the stern guidance of our mentor m.prabhu (proprietor), we have been able to achieve the goal of our entity within the estimated time span. we also provide laptop repairing service to our the clients. we provide spare parts of some brands such as dell, hp, lenovo, acer, hcl, compaq, sony vaio, toshiba, asus, samsung, lg, gateway etc,used laptop,laptop battery,laptop keyboard,laptop mouse laptop panal,laptop dvd writer,laptop chiplevel service,hings rework,laptop palmrest,laptop display,laptop vga cable,camera,mouse,keyboard,desktop,motherboard chiplevel service,desktop service,hard disk,ram,gaming laptop,new motherboard,used laptop motherboard,multi branded used laptop,tirupur 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Top Fishing Tips - Get Expert Fishing Tips Here. Jacob Montgomery fishes with his dog at a camp near Iron Gate Dam on the Klamath River. PHOTO BY TESS TOWNSEND It is assumed that fishing is not as easy as dipping a hook in the water and taking out a fish. I have been told that it is an exercise in patience and that you will often go home empty-handed. But those ideas do not describe my experience on a recent camping trip near the Oregon border. There, in a reservoir on the Klamath River, yellow perch, a species that is not native to California, thrives artificially in the water even by the Iron Gate Dam. And the fish are very anxious to break with the silicone lures at the ends of the fishing line. The trip is an annual pilgrimage made by my partner and his friends, a group of outdoor activities, many of them research biologists. Teejay O & # 39; Rear, the ram of 40 and something that started the tradition, said he collects a large part of the fish he will eat at home next year when he goes. (He could not do it this year). Try only to eat meat that he has hunted himself. Others on the trip follow a similar rule throughout the year. "Probably by proxy, many of my vacations are sustainable," says O'Rear. That's partly because of their lifestyle in general, and partly because their idea of ​​a vacation is "getting rid of the greatest possible civilization." During what some experts call not only climate change but a climate crisis, there is something very attractive about vacationing in a way that does not feed the projections of the day of the final judgment. Since last summer, the United Nations published a report that says one million species of plants and animals are currently at risk of extinction and another says that humans must drastically reduce greenhouse gas emissions in the next decade to avoid the worst projections of global warming. The trip to Iron Gate was presumably as green as a vacation one could take. We slept in tents, we left the showers, we fished a source of sustainable food and we did it all a few hours in a shared car from home. Compared to flying to a hotel or resort with electricity and running water, we spent this long weekend of camping consuming a fraction of the energy and resources. But I had the annoying feeling that it would be irresponsible to keep the trip as an ecological model. To begin with, to make a measurable difference in its impact on the environment, you have to make sustainable decisions throughout the year, not just during vacations. This is not the norm in an economy that rewards bad choices for the planet by making them faster, more accessible, and often cheaper. In addition to that, industry practices and public policies also determine how human beings impact the environment. Many parts of the trip reflected the eco-unfriendly system in which we live. We store our fish fillets in plastic bags, a product derived from petroleum. We brought food packed in plastic. We use plastic refrigerators. We cook with portable kerosene stoves. Some of us knock down lead fishing lines. We drove to the camp in fossil fuel cars. And we camped in a man-made reservoir that dramatically altered the ecosystem of its natural state, making the entire trip possible. An artificial environment A common sight in our tent camp was that campers filleted dead fish, a process that left the wooden picnic table full of fish guts while a container of corpses was constantly being filled in each session. What made that image so frequent was the abundance of yellow perch, a fish native to the Northeast and the Midwest that has thrived in the artificial reservoir. The Iron Gate Dam interrupts the flow of the Klamath River, creating a 944-acre reservoir that is "lake-like" and warmer than if the river were allowed to flow unimpeded, says fishing biologist Peter Moyle, a distinguished professor emeritus at UC Davis. How exactly the yellow perch that entered the Klamath river is not clear. Moyle said the now defunct US Fish Commission. UU Introduced the fish in the Central Valley near the 20th century. "He disappeared from the Central Valley and then mysteriously appeared at Copco Reservoir," he said north of the Iron Gate in Klamath in 1946. This would have happened after the predecessor of the utility company PacifiCorp began building dams on the river in 1903, but before it completed Iron Gate in 1962. PacifiCorp owns seven dams in Klamath, which according to the company's website they provide "enough energy to supply the energy". needs of approximately 70,000 homes. " That's about 15 percent of all the hydropower produced by the company, according to spokesman Bob Gravely. PacifiCorp also generates energy from coal, natural gas and wind. Dams are often controversial. On the one hand, reservoirs help to irrigate the land and store water for human needs. Hydroelectric dams produce a source of renewable energy when the reduction of greenhouse gas emissions is essential. However, dams damage fluvial ecosystems and the aging of infrastructure poses a risk of flooding. The dams on the Klamath River interrupt the migration of the native Coho and Chinook salmon. The Coho are classified as threatened under the federal endangered species law on the Klamath River in California, and there is a petition to list Chinook administered in the spring as threatened or endangered in a part of the river. The relatively calm and warm water in the reservoir makes the river more prone to toxic algae that, according to Moyle, can kill small fish, as well as the invertebrates that fish eat. "The dams are ruining the river and basically they are making the river sick. And because the river is sick, everything that depends on the river is also sick, "says Amy Cordalis, general counsel for the Yurok tribe. The lower Klamath traverses the Yurok reservation and is intricately woven into the history and culture of the tribe. However, Cordalis says that when toxic algae occur, no one can touch the river. That means there's no swimming for humans or pets, no fishing. The type of toxic algae that grows in Klamath is known to kill dogs. Brian Williamson tools the yellow perch at a campsite next to the Iron Gate Dam on the Klamath River. PHOTO BY TESS TOWNSEND The removal of four dams in Klamath, including the Iron Gate, is planned in 2021, after a great effort on the part of the Yurok and Karuk tribes, non-profit environmental organizations and government agencies, and the cooperation of PacifiCorp. Plans for disposal still require federal approval, and the Board of Supervisors in Siskiyou County, where three of the four dams are located, opposes the elimination. In letters to the California Water Resources Control Board, the county says the removal could have a negative impact on the environment and cause flooding, "in addition to the socio-economic impacts on the local community." The panorama Compared to the typical options of supermarkets (food produced with intensive energy and often transported over long distances), yellow perch is more sustainable. "In fact, it's great to harvest them," and makes little difference to the general population of yellow perch in the reservoir, says Moyle. O & # 39; Rear says that when it goes to the Iron Gate, it usually returns between 150 and 200 fish. "That's at least six months of dinner meat," he says. But Moyle also says: "You're only taking advantage of an unnatural situation." Fish can only thrive in Iron Gate because a dam creates an artificially favorable environment. Remove the prey and the yellow perch will disappear from the Iron Gate deposit, although they will still remain in other parts of the river. Camping is best with happy dogs that enjoy playing with the bark of the surrounding trees. PHOTO BY TESS TOWNSEND However, the elimination of the dams will not yet result in a perfect restoration of the original environment. The Klamath River will still heat up due to climate change, although the increase will be smaller and slower than if the dams remain in place, according to a 2011 report by the United States Geological Survey. This paradox of yellow perch as a sustainable food source that depends on a damaged natural ecosystem reflects how any individual choice made with sustainability in mind is still balanced on a highly engineered extractive system. A clearer example is choosing between different transport options when traveling. "We're choosing between carbon-intensive options because that's what we have," says Lisa Aultman-Hall, an engineering professor at the University of Vermont who studies long-distance travel. An "average" car with five passengers is more energy efficient than a Boeing 737 with approximately 160 passengers, and a full bus or train is more efficient than both, she says. But you continue to contribute to greenhouse gas emissions. Electric vehicles are generally better for the environment, but even so, how much better depends on where the electricity comes from. "I think it is up to the policymakers to create a system and create a price structure for that system so that we, as individuals, collectively make better choices," says Aultman-Hall. While the search for a sustainable lifestyle is worthwhile, isolated individual actions will not determine the future of fossil fuel consumption and other activities that affect the planet. What will determine that the future is policies and regulations and collective action, similar to the collective action that is leading to the elimination of the planned dam for the Klamath. On the last morning of the camping trip, my partner and I took out their canoe in the reservoir to fish. Our boat floated on the still water towards a small cove. I submerged a luminescent white lure in a group of seaweeds, quickly catching fish after fish. Later I told Moyle how surprised I had been for how easy it was to hook the yellow perch. According to historical records, he said, it was once so easy to catch native salmon. Source:
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Capital Center For Travel & Tropical Medicine. Routine & Travel Immunizations Helpful Hints for the Traveler Illnesses and Precautions Illnesses and Precautions Prescriptions When traveling outside the United States, you should always be prepared for the unexpected. The physicians at Capital Center for Travel and Tropical Medicine can prescribe appropriate medications to take with you to help avoid and treat disease. Malaria Malaria is a life threatening disease that is transmitted by infected mosquitoes. Travelers can avoid infection by repelling mosquitoes and using preventative medicines. You can repel mosquitoes by the following methods • Use insect repellent containing 30-50% DEET on all exposed skin except eyes, lips and open wounds. • Pre-treat clothes, netting and shoes with permethrin, which also repels mosquitoes. • Wear long pants tucked into pants when hiking and long sleeve shirts tucked into your pants. • Avoid scented products such as perfumes and deodorants. • Try to remain indoors between dusk and dawn when mosquitoes are most active. Your physician will prescribe anti-malarial medicines which are taken before, during and after your trip. It is extremely important to take these medications as prescribed. Before you travel, see your travel medicine provider. They will review your specific itinerary and determine the risk of malaria exposure. Traveler''s Diarrhea The most common health related issue to afflict the traveler is diarrhea. Typically caused by the ingestion of bacteria or their toxin byproducts, viruses and parasites after swallowing germs during mealtime or from contaminated hand to mouth contact. When traveling to a developing country be aware of the filtration system. Here are a few tips. • Boiling water for 3 minutes is a safe way to disinfect the water • Drink bottled water and juices. • Use bottled or boiled water to brush your teeth • Avoid milk and dairy products which may be unpasteurized • Do not use ice made from local tap water • Ask your physician about the use of iodine tablets to disinfect the water. • Eat only fruits with thick skin that you have personally peeled • Do not eat raw or undercooked meat, seafood or vegetables • Avoid salads (washed with contaminated water) • Do not eat food from street vendors • Wash hands with soap before eating Rehydration is the key if you should contract traveler''s diarrhea. If you have several watery stools with abdominal cramps you have likely contracted traveler''s diarrhea. You should drink fluids (bottled juices and water as well as broths made from boiled water). If possible try and purchase oral rehydration salts known as Pedialyte or Gatorade. If overseas and are unable to purchase these products you can make your own rehydrating solution. Mix together 1 tsp salt and 8 tsp sugar in 1 quart of clean (bottled or boiled) water. Over the counter medication, i.e. Imodium AD can be taken with caution only if you do not have a fever or bloody stools. Be careful, we do not want to trap the offending agent or chemical in your body so only use Imodium if you are having trouble keeping up with what is coming out of you. If you have no relief from Imodium AD, you should consider taking an antibiotic prescribed by your physician. Please wash your hands frequently to prevent infecting others. Ticks Ticks are one of the leading carriers of diseases to humans, whether from the tick bite itself or from the organisms in the tick''s saliva transmitted through the bite. The following are simple measures a traveler can take to help prevent a tick bite: • Avoid grassy areas and shrubs where ticks may be lying in wait. • Wear light colored clothing so ticks can be easily seen, and brush them off • Tuck your pants into boots or socks • Apply insect repellant to the clothing but not to the skin, specifically the brands designed to repel ticks. • At the end of the day do a "tick check" on yourself Unfortunately, many people think they know how to remove ticks, but the most common tick-removal methods result in increasing the chances of infection. The best way to remove a tick is to use a small pair of tweezers. Using the tweezers, carefully flip the tick onto its back. Grab the tick firmly (but not too tight as to cause it to rupture) with the tweezers as close to the skin as possible. Apply gentle pulling until the tick comes free. Twisting and turning the tick can cause the head and mouthpiece to break off increasing the chance of infection. Once the tick is removed, you may rinse it down the sink or flush it down a toilet. Consider keeping it in a tightly closed jar or taped to a piece of paper to help the doctor in managing your condition should you become ill from the tick bite. Cruise Ship Sanitation The CDC (United States Centers for Disease Control and Prevention) conducts sanitation inspections of all passenger cruise ships arriving at ports under control of the United States. These inspections are held to decrease the possibility of disease outbreaks caused by contaminated food or water on board cruise ship. Ships are rated on the following items to determine if they meet CDC''s sanitation standards: • Water • Refrigeration • Food Preparation • Potential contamination of food • Personal cleanliness of food handlers • General cleanliness and repair The inspection program is based on World Health Organization guidelines. A summary of cruise ship sanitation inspections and/or a copy of the last inspection report of a specified ship is available from the Office of Chief, Sanitation and Vector Control Activity, Quarantine Division, 1015 North America Way, Room 107, Miami, Florida 33132. Altitude Sickness Altitude sickness can affect 25% of adults going higher than 5000 feet. Eight percent of those symptomatic will develop more serious disease resulting in possible brain swelling and/or heart failure. Initial symptoms may mimic more common problems such as migraine headaches, dehydration, exhaustion, viral infections, or bronchitis. Travelers have options to decrease risk. Slower ascent facilitates acclimatization. Reduced activity upon arrival and appropriate high carbohydrate diet are helpful, as well as limited alcohol usage. Acetazolamide (Diamox) is the drug of choice to accelerate acclimatization and decrease susceptibility to altitude sickness. It is gentle, yet very effective when started twice or three times per day the day before ascent and continued until descent. Acetazolamide acts as a mild diuretic and also adjusts the chemistry of the body promoting adequate breathing patterns'' and fluid balance. Acetazolamide is contraindicated in persons with sulfa allergy. Dexamethasone and Nifedipine are helpful in select situations. Mild altitude sickness may be treated with analgesics, diamox, or dexamethasone. The mildly symptomatic person should rest and not go any higher until symptoms resolve. If there is no improvement in a few days, or the symptoms worsen, it becomes imperative to descend to lower elevation, and use oxygen in conjunction with further treatment to save the person''s life. Sexually Transmitted Disease Be aware of risk of infection if you should decide to be sexually active abroad. Particularly, risk of HIV and other sexually transmitted diseases such as gonorrhea, Chlamydia, Herpes simplex, syphilis, HBV, etc. may be much higher than here in the U.S. Responsible behavior and use of condoms and alcohol will decrease but not eliminate all risk. Avoid illicit drugs. Abstinence is the only preferably reliable safe behavior. There is increased antibiotic resistance in some of these infections in Asia and Africa. It is important to let your health care provider know of your travel history, should you develop illness upon return home. General 20-50% of travel-related deaths are caused by accidents, trauma and injuries. Avoid nighttime driving in rural areas. Use seat belts and infant/child car seats. Avoid use of alcohol while driving or engaging in water sports. Use flotation devices or life jackets. Use helmets when riding bikes, horses, or mopeds. Avoid politically unstable areas. Illnesses and Precautions Prescriptions When traveling outside the United States, you should always be prepared for the unexpected. The physicians at Capital Center for Travel and Tropical Medicine can prescribe appropriate medications to take with you to help avoid and treat disease. Malaria Malaria is a life threatening disease that is transmitted by infected mosquitoes. Travelers can avoid infection by repelling mosquitoes and using preventative medicines. You can repel mosquitoes by the following methods • Use insect repellent containing 30-50% DEET on all exposed skin except eyes, lips and open wounds. • Pre-treat clothes, netting and shoes with permethrin, which also repels mosquitoes. • Wear long pants tucked into pants when hiking and long sleeve shirts tucked into your pants. • Avoid scented products such as perfumes and deodorants. • Try to remain indoors between dusk and dawn when mosquitoes are most active. Your physician will prescribe anti-malarial medicines which are taken before, during and after your trip. It is extremely important to take these medications as prescribed. Before you travel, see your travel medicine provider. They will review your specific itinerary and determine the risk of malaria exposure. Traveler''s Diarrhea The most common health related issue to afflict the traveler is diarrhea. Typically caused by the ingestion of bacteria or their toxin byproducts, viruses and parasites after swallowing germs during mealtime or from contaminated hand to mouth contact. When traveling to a developing country be aware of the filtration system. Here are a few tips. • Boiling water for 3 minutes is a safe way to disinfect the water • Drink bottled water and juices. • Use bottled or boiled water to brush your teeth • Avoid milk and dairy products which may be unpasteurized • Do not use ice made from local tap water • Ask your physician about the use of iodine tablets to disinfect the water. • Eat only fruits with thick skin that you have personally peeled • Do not eat raw or undercooked meat, seafood or vegetables • Avoid salads (washed with contaminated water) • Do not eat food from street vendors • Wash hands with soap before eating Rehydration is the key if you should contract traveler''s diarrhea. If you have several watery stools with abdominal cramps you have likely contracted traveler''s diarrhea. You should drink fluids (bottled juices and water as well as broths made from boiled water). If possible try and purchase oral rehydration salts known as Pedialyte or Gatorade. If overseas and are unable to purchase these products you can make your own rehydrating solution. Mix together 1 tsp salt and 8 tsp sugar in 1 quart of clean (bottled or boiled) water. Over the counter medication, i.e. Imodium AD can be taken with caution only if you do not have a fever or bloody stools. Be careful, we do not want to trap the offending agent or chemical in your body so only use Imodium if you are having trouble keeping up with what is coming out of you. If you have no relief from Imodium AD, you should consider taking an antibiotic prescribed by your physician. Please wash your hands frequently to prevent infecting others. Ticks Ticks are one of the leading carriers of diseases to humans, whether from the tick bite itself or from the organisms in the tick''s saliva transmitted through the bite. The following are simple measures a traveler can take to help prevent a tick bite: • Avoid grassy areas and shrubs where ticks may be lying in wait. • Wear light colored clothing so ticks can be easily seen, and brush them off • Tuck your pants into boots or socks • Apply insect repellant to the clothing but not to the skin, specifically the brands designed to repel ticks. • At the end of the day do a "tick check" on yourself Unfortunately, many people think they know how to remove ticks, but the most common tick-removal methods result in increasing the chances of infection. The best way to remove a tick is to use a small pair of tweezers. Using the tweezers, carefully flip the tick onto its back. Grab the tick firmly (but not too tight as to cause it to rupture) with the tweezers as close to the skin as possible. Apply gentle pulling until the tick comes free. Twisting and turning the tick can cause the head and mouthpiece to break off increasing the chance of infection. Once the tick is removed, you may rinse it down the sink or flush it down a toilet. Consider keeping it in a tightly closed jar or taped to a piece of paper to help the doctor in managing your condition should you become ill from the tick bite. Cruise Ship Sanitation The CDC (United States Centers for Disease Control and Prevention) conducts sanitation inspections of all passenger cruise ships arriving at ports under control of the United States. These inspections are held to decrease the possibility of disease outbreaks caused by contaminated food or water on board cruise ship. Ships are rated on the following items to determine if they meet CDC''s sanitation standards: • Water • Refrigeration • Food Preparation • Potential contamination of food • Personal cleanliness of food handlers • General cleanliness and repair The inspection program is based on World Health Organization guidelines. A summary of cruise ship sanitation inspections and/or a copy of the last inspection report of a specified ship is available from the Office of Chief, Sanitation and Vector Control Activity, Quarantine Division, 1015 North America Way, Room 107, Miami, Florida 33132. Altitude Sickness Altitude sickness can affect 25% of adults going higher than 5000 feet. Eight percent of those symptomatic will develop more serious disease resulting in possible brain swelling and/or heart failure. Initial symptoms may mimic more common problems such as migraine headaches, dehydration, exhaustion, viral infections, or bronchitis. Travelers have options to decrease risk. Slower ascent facilitates acclimatization. Reduced activity upon arrival and appropriate high carbohydrate diet are helpful, as well as limited alcohol usage. Acetazolamide (Diamox) is the drug of choice to accelerate acclimatization and decrease susceptibility to altitude sickness. It is gentle, yet very effective when started twice or three times per day the day before ascent and continued until descent. Acetazolamide acts as a mild diuretic and also adjusts the chemistry of the body promoting adequate breathing patterns'' and fluid balance. Acetazolamide is contraindicated in persons with sulfa allergy. Dexamethasone and Nifedipine are helpful in select situations. Mild altitude sickness may be treated with analgesics, diamox, or dexamethasone. The mildly symptomatic person should rest and not go any higher until symptoms resolve. If there is no improvement in a few days, or the symptoms worsen, it becomes imperative to descend to lower elevation, and use oxygen in conjunction with further treatment to save the person''s life. Sexually Transmitted Disease Be aware of risk of infection if you should decide to be sexually active abroad. Particularly, risk of HIV and other sexually transmitted diseases such as gonorrhea, Chlamydia, Herpes simplex, syphilis, HBV, etc. may be much higher than here in the U.S. Responsible behavior and use of condoms and alcohol will decrease but not eliminate all risk. Avoid illicit drugs. Abstinence is the only preferably reliable safe behavior. There is increased antibiotic resistance in some of these infections in Asia and Africa. It is important to let your health care provider know of your travel history, should you develop illness upon return home. General 20-50% of travel-related deaths are caused by accidents, trauma and injuries. Avoid nighttime driving in rural areas. Use seat belts and infant/child car seats. Avoid use of alcohol while driving or engaging in water sports. Use flotation devices or life jackets. Use helmets when riding bikes, horses, or mopeds. Avoid politically unstable areas. Illnesses and Precautions Prescriptions When traveling outside the United States, you should always be prepared for the unexpected. The physicians at Capital Center for Travel and Tropical Medicine can prescribe appropriate medications to take with you to help avoid and treat disease. Malaria Malaria is a life threatening disease that is transmitted by infected mosquitoes. Travelers can avoid infection by repelling mosquitoes and using preventative medicines. You can repel mosquitoes by the following methods • Use insect repellent containing 30-50% DEET on all exposed skin except eyes, lips and open wounds. • Pre-treat clothes, netting and shoes with permethrin, which also repels mosquitoes. • Wear long pants tucked into pants when hiking and long sleeve shirts tucked into your pants. • Avoid scented products such as perfumes and deodorants. • Try to remain indoors between dusk and dawn when mosquitoes are most active. Your physician will prescribe anti-malarial medicines which are taken before, during and after your trip. It is extremely important to take these medications as prescribed. Before you travel, see your travel medicine provider. They will review your specific itinerary and determine the risk of malaria exposure. Traveler''s Diarrhea The most common health related issue to afflict the traveler is diarrhea. Typically caused by the ingestion of bacteria or their toxin byproducts, viruses and parasites after swallowing germs during mealtime or from contaminated hand to mouth contact. When traveling to a developing country be aware of the filtration system. Here are a few tips. • Boiling water for 3 minutes is a safe way to disinfect the water • Drink bottled water and juices. • Use bottled or boiled water to brush your teeth • Avoid milk and dairy products which may be unpasteurized • Do not use ice made from local tap water • Ask your physician about the use of iodine tablets to disinfect the water. • Eat only fruits with thick skin that you have personally peeled • Do not eat raw or undercooked meat, seafood or vegetables • Avoid salads (washed with contaminated water) • Do not eat food from street vendors • Wash hands with soap before eating Rehydration is the key if you should contract traveler''s diarrhea. If you have several watery stools with abdominal cramps you have likely contracted traveler''s diarrhea. You should drink fluids (bottled juices and water as well as broths made from boiled water). If possible try and purchase oral rehydration salts known as Pedialyte or Gatorade. If overseas and are unable to purchase these products you can make your own rehydrating solution. Mix together 1 tsp salt and 8 tsp sugar in 1 quart of clean (bottled or boiled) water. Over the counter medication, i.e. Imodium AD can be taken with caution only if you do not have a fever or bloody stools. Be careful, we do not want to trap the offending agent or chemical in your body so only use Imodium if you are having trouble keeping up with what is coming out of you. If you have no relief from Imodium AD, you should consider taking an antibiotic prescribed by your physician. Please wash your hands frequently to prevent infecting others. Ticks Ticks are one of the leading carriers of diseases to humans, whether from the tick bite itself or from the organisms in the tick''s saliva transmitted through the bite. The following are simple measures a traveler can take to help prevent a tick bite: • Avoid grassy areas and shrubs where ticks may be lying in wait. • Wear light colored clothing so ticks can be easily seen, and brush them off • Tuck your pants into boots or socks • Apply insect repellant to the clothing but not to the skin, specifically the brands designed to repel ticks. • At the end of the day do a "tick check" on yourself Unfortunately, many people think they know how to remove ticks, but the most common tick-removal methods result in increasing the chances of infection. The best way to remove a tick is to use a small pair of tweezers. Using the tweezers, carefully flip the tick onto its back. Grab the tick firmly (but not too tight as to cause it to rupture) with the tweezers as close to the skin as possible. Apply gentle pulling until the tick comes free. Twisting and turning the tick can cause the head and mouthpiece to break off increasing the chance of infection. Once the tick is removed, you may rinse it down the sink or flush it down a toilet. Consider keeping it in a tightly closed jar or taped to a piece of paper to help the doctor in managing your condition should you become ill from the tick bite. Cruise Ship Sanitation The CDC (United States Centers for Disease Control and Prevention) conducts sanitation inspections of all passenger cruise ships arriving at ports under control of the United States. These inspections are held to decrease the possibility of disease outbreaks caused by contaminated food or water on board cruise ship. Ships are rated on the following items to determine if they meet CDC''s sanitation standards: • Water • Refrigeration • Food Preparation • Potential contamination of food • Personal cleanliness of food handlers • General cleanliness and repair The inspection program is based on World Health Organization guidelines. A summary of cruise ship sanitation inspections and/or a copy of the last inspection report of a specified ship is available from the Office of Chief, Sanitation and Vector Control Activity, Quarantine Division, 1015 North America Way, Room 107, Miami, Florida 33132. Altitude Sickness Altitude sickness can affect 25% of adults going higher than 5000 feet. Eight percent of those symptomatic will develop more serious disease resulting in possible brain swelling and/or heart failure. Initial symptoms may mimic more common problems such as migraine headaches, dehydration, exhaustion, viral infections, or bronchitis. Travelers have options to decrease risk. Slower ascent facilitates acclimatization. Reduced activity upon arrival and appropriate high carbohydrate diet are helpful, as well as limited alcohol usage. Acetazolamide (Diamox) is the drug of choice to accelerate acclimatization and decrease susceptibility to altitude sickness. It is gentle, yet very effective when started twice or three times per day the day before ascent and continued until descent. Acetazolamide acts as a mild diuretic and also adjusts the chemistry of the body promoting adequate breathing patterns'' and fluid balance. Acetazolamide is contraindicated in persons with sulfa allergy. Dexamethasone and Nifedipine are helpful in select situations. Mild altitude sickness may be treated with analgesics, diamox, or dexamethasone. The mildly symptomatic person should rest and not go any higher until symptoms resolve. If there is no improvement in a few days, or the symptoms worsen, it becomes imperative to descend to lower elevation, and use oxygen in conjunction with further treatment to save the person''s life. Sexually Transmitted Disease Be aware of risk of infection if you should decide to be sexually active abroad. Particularly, risk of HIV and other sexually transmitted diseases such as gonorrhea, Chlamydia, Herpes simplex, syphilis, HBV, etc. may be much higher than here in the U.S. Responsible behavior and use of condoms and alcohol will decrease but not eliminate all risk. Avoid illicit drugs. Abstinence is the only preferably reliable safe behavior. There is increased antibiotic resistance in some of these infections in Asia and Africa. It is important to let your health care provider know of your travel history, should you develop illness upon return home. General 20-50% of travel-related deaths are caused by accidents, trauma and injuries. Avoid nighttime driving in rural areas. Use seat belts and infant/child car seats. Avoid use of alcohol while driving or engaging in water sports. Use flotation devices or life jackets. Use helmets when riding bikes, horses, or mopeds. Avoid politically unstable areas. Illnesses and Precautions Prescriptions When traveling outside the United States, you should always be prepared for the unexpected. The physicians at Capital Center for Travel and Tropical Medicine can prescribe appropriate medications to take with you to help avoid and treat disease. Malaria Malaria is a life threatening disease that is transmitted by infected mosquitoes. Travelers can avoid infection by repelling mosquitoes and using preventative medicines. You can repel mosquitoes by the following methods • Use insect repellent containing 30-50% DEET on all exposed skin except eyes, lips and open wounds. • Pre-treat clothes, netting and shoes with permethrin, which also repels mosquitoes. • Wear long pants tucked into pants when hiking and long sleeve shirts tucked into your pants. • Avoid scented products such as perfumes and deodorants. • Try to remain indoors between dusk and dawn when mosquitoes are most active. Your physician will prescribe anti-malarial medicines which are taken before, during and after your trip. It is extremely important to take these medications as prescribed. Before you travel, see your travel medicine provider. They will review your specific itinerary and determine the risk of malaria exposure. Traveler''s Diarrhea The most common health related issue to afflict the traveler is diarrhea. Typically caused by the ingestion of bacteria or their toxin byproducts, viruses and parasites after swallowing germs during mealtime or from contaminated hand to mouth contact. When traveling to a developing country be aware of the filtration system. Here are a few tips. • Boiling water for 3 minutes is a safe way to disinfect the water • Drink bottled water and juices. • Use bottled or boiled water to brush your teeth • Avoid milk and dairy products which may be unpasteurized • Do not use ice made from local tap water • Ask your physician about the use of iodine tablets to disinfect the water. • Eat only fruits with thick skin that you have personally peeled • Do not eat raw or undercooked meat, seafood or vegetables • Avoid salads (washed with contaminated water) • Do not eat food from street vendors • Wash hands with soap before eating Rehydration is the key if you should contract traveler''s diarrhea. If you have several watery stools with abdominal cramps you have likely contracted traveler''s diarrhea. You should drink fluids (bottled juices and water as well as broths made from boiled water). If possible try and purchase oral rehydration salts known as Pedialyte or Gatorade. If overseas and are unable to purchase these products you can make your own rehydrating solution. Mix together 1 tsp salt and 8 tsp sugar in 1 quart of clean (bottled or boiled) water. Over the counter medication, i.e. Imodium AD can be taken with caution only if you do not have a fever or bloody stools. Be careful, we do not want to trap the offending agent or chemical in your body so only use Imodium if you are having trouble keeping up with what is coming out of you. If you have no relief from Imodium AD, you should consider taking an antibiotic prescribed by your physician. Please wash your hands frequently to prevent infecting others. Ticks Ticks are one of the leading carriers of diseases to humans, whether from the tick bite itself or from the organisms in the tick''s saliva transmitted through the bite. The following are simple measures a traveler can take to help prevent a tick bite: • Avoid grassy areas and shrubs where ticks may be lying in wait. • Wear light colored clothing so ticks can be easily seen, and brush them off • Tuck your pants into boots or socks • Apply insect repellant to the clothing but not to the skin, specifically the brands designed to repel ticks. • At the end of the day do a "tick check" on yourself Unfortunately, many people think they know how to remove ticks, but the most common tick-removal methods result in increasing the chances of infection. The best way to remove a tick is to use a small pair of tweezers. Using the tweezers, carefully flip the tick onto its back. Grab the tick firmly (but not too tight as to cause it to rupture) with the tweezers as close to the skin as possible. Apply gentle pulling until the tick comes free. Twisting and turning the tick can cause the head and mouthpiece to break off increasing the chance of infection. Once the tick is removed, you may rinse it down the sink or flush it down a toilet. Consider keeping it in a tightly closed jar or taped to a piece of paper to help the doctor in managing your condition should you become ill from the tick bite. Cruise Ship Sanitation The CDC (United States Centers for Disease Control and Prevention) conducts sanitation inspections of all passenger cruise ships arriving at ports under control of the United States. These inspections are held to decrease the possibility of disease outbreaks caused by contaminated food or water on board cruise ship. Ships are rated on the following items to determine if they meet CDC''s sanitation standards: • Water • Refrigeration • Food Preparation • Potential contamination of food • Personal cleanliness of food handlers • General cleanliness and repair The inspection program is based on World Health Organization guidelines. A summary of cruise ship sanitation inspections and/or a copy of the last inspection report of a specified ship is available from the Office of Chief, Sanitation and Vector Control Activity, Quarantine Division, 1015 North America Way, Room 107, Miami, Florida 33132. Altitude Sickness Altitude sickness can affect 25% of adults going higher than 5000 feet. Eight percent of those symptomatic will develop more serious disease resulting in possible brain swelling and/or heart failure. Initial symptoms may mimic more common problems such as migraine headaches, dehydration, exhaustion, viral infections, or bronchitis. Travelers have options to decrease risk. Slower ascent facilitates acclimatization. Reduced activity upon arrival and appropriate high carbohydrate diet are helpful, as well as limited alcohol usage. Acetazolamide (Diamox) is the drug of choice to accelerate acclimatization and decrease susceptibility to altitude sickness. It is gentle, yet very effective when started twice or three times per day the day before ascent and continued until descent. Acetazolamide acts as a mild diuretic and also adjusts the chemistry of the body promoting adequate breathing patterns'' and fluid balance. Acetazolamide is contraindicated in persons with sulfa allergy. Dexamethasone and Nifedipine are helpful in select situations. Mild altitude sickness may be treated with analgesics, diamox, or dexamethasone. The mildly symptomatic person should rest and not go any higher until symptoms resolve. If there is no improvement in a few days, or the symptoms worsen, it becomes imperative to descend to lower elevation, and use oxygen in conjunction with further treatment to save the person''s life. Sexually Transmitted Disease Be aware of risk of infection if you should decide to be sexually active abroad. Particularly, risk of HIV and other sexually transmitted diseases such as gonorrhea, Chlamydia, Herpes simplex, syphilis, HBV, etc. may be much higher than here in the U.S. Responsible behavior and use of condoms and alcohol will decrease but not eliminate all risk. Avoid illicit drugs. Abstinence is the only preferably reliable safe behavior. There is increased antibiotic resistance in some of these infections in Asia and Africa. It is important to let your health care provider know of your travel history, should you develop illness upon return home. General 20-50% of travel-related deaths are caused by accidents, trauma and injuries. Avoid nighttime driving in rural areas. Use seat belts and infant/child car seats. Avoid use of alcohol while driving or engaging in water sports. Use flotation devices or life jackets. Use helmets when riding bikes, horses, or mopeds. Avoid politically unstable areas.
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Chromium Investing News | Investing News Network. Chromium, commonly referred to as chrome, is a tough, gray industrial material that has an especially high resistance to heat and decomposition. It is one of the more durable metals available, and is an integral component in stainless steel, which is used in infrastructure and machinery, and supports construction activity around the world. Many investors believe chromium investing is a compelling opportunity, and to help those interested in the space, we’ve put together a brief guide of chromium supply and demand dynamics. Read on to learn more about how to start investing in this industrial metal. Chromium investing: Supply and demand dynamics The past few years have been difficult for the chromium market. In 2016, prices for chromite, an iron chromium oxide, and ferrochrome, a chromium and iron alloy, hit six-year lows due to falling production costs, oversupply and slower demand. Despite those issues, at the end of 2016, International Chromium Development Association market research analyst Loïc Racon said that the chromium market was “awakening” and that momentum would increase owing to Chinese demand. In total, 92 percent of chromite goes toward metallurgical applications like stainless steel. All in all, stainless steel accounts for 60 percent of chromium demand. Stainless steel also requires large amounts of iron ore. Roskill says that the world’s chromite consumption totaled 29 million MT in 2015. In terms of supply, more than half of chromium is produced in South Africa and in Kazakhstan. According to the US Geological Survey, South Africa produced 14 million MT of chromium in 2016, beating out the rest of the world’s chromium producers by a wide margin, while Kazakhstan produced a total of 5.5 million MT. Interestingly, South Africa used to be the world’s largest producer of ferrochrome as well as the top chromium producer; however, it lost that title in 2012 to China due to power supply constraints. Chromium investing: How to start Chromium investing can be challenging, as the metal is not traded on any public exchanges; as a result, owning the physical metal is difficult and risky. For that reason, many investors interested in chromium investing choose to buy shares of companies engaged in ferrochrome production. The largest publicly traded producers are major miner Glencore (LSE:GLEN), which produces the metal in South Africa, and Eurasian Natural Resources (LSE:ENRC), whose production of the material takes place in Kazakhstan. It is also possible to buy shares of smaller companies focused on chromium exploration and development activities, but finding and evaluating these companies requires research and extensive due diligence. This description was last updated in July 2017.
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River Rhys Cabin is located in Pilot Mountain, NC in the Yadkin Valley wine region close to vineyards, wineries, restaurants, and attractions in Pilot Mountain, Mount Airy, King, Winston-Salem, Yadkin Valley and the mountains. River Rhys Cabin is located in beautiful Pilot Mountain, North Carolina in the heart of the Yadkin Valley wine region. Escape to a peaceful setting where you can unwind and enjoy a slower pace.
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emeraldmalfoy.. "honestly, if you were going any slower, you'd be going backward." Slytherin l 15 writing-book photography-requests open
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Hot New Product Reviews |. KUPPET 2-in-1 Countertop Ice Maker Water Cooler KUPPET 2 in 1 Countertop Ice Maker and Water Dispenser/Cooler (1022101000) is a multifunctional unit with a daily ice making capacity of 36 pounds with a powerful, efficient and quiet compressor and is able to get your 9 ice cubes ready within just 6 to 13 minutes, depending on the size you choose (small or large). You can purchase this Kuppet Ice Maker/Water Cooler in either black, red or silver colors, all of which with the same price tag. It has a unique water cooler/dispenser design that supplies ice cubes or cold water at demand and quickly. The modern, powerful and efficient compressor ensures quiet operation with very low noise at a maximum of 38 decibels when it is doing cycles or making and dropping ice. Kuppet 2-in-1 Water Cooler is compact and portable with the measurements of only 9.9 x 15.3 x14.3 inches. You can fit it on your kitchen countertop and move it anywhere easily. As an ETL certified unit it met certain design and performance standards before going out on the market. And it comes with the built-in security functions like the Auto Overflow Protection. It will basically turn itself automatically when it runs out of water and the ice sensor will stop when the ice bucket is full, and there won't be any overflowing. With a voltage of 115V and 60Hz of frequency it is suitable for use in North America. You can use the ice it makes in your cold beverages, smoothies, iced food and as emergency ice. It has a high speed exhaust fan that ensures faster dissipation of heat, to help with better refrigeration. The evaporator helps with quick ice production and the water drip tray is good for supporting the cups or ice containers you put on it. The ice basket has an ice capacity of 1.3 pounds or 0.6 kg. The LED-backlit control panel is easy to operate with the touch buttons of Timer, Select, Ice, Water and On/Off. You can choose your ice cube size, small or large and the cubes are hard and dense in both forms and will melt slower than normal. And your cold beverages will be cooled without the taste being diluted. The warning lights and auto shut-off functions are great and you'll never experience under-fills or overflows that are common problems with some other brand and model ice makers. Kuppet Appliances have a range of products in small and large appliances with a focus on safety, innovation, environmentalism and intelligence. Overall you're getting pretty decent value for the dollar. Click here for a closer look at Amazon.com
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Computational Simulation of Multi-Body Interactions: Encipher and Decipher Content. The Computational Simulation of Multi-Body Interactions with O(n) Scaling is a class of algorithms which not only speeds up molecular dynamic computations, but provides for much slower growth in the time required for doing even larger problems.
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An old Volkswagen van, a crazy sweet shepherd and us… - The slow life. Welcome all adventure seeking, life loving humans! The slowlife takes you with them on their search for ways to live slower, healthier, and happier.
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Squaw Valley Realty. Welcome to Squaw Valley...no, not that Squaw Valleythis is the real Squaw Valley, the original Squaw Valley. You won''t find any fancy ski chalets listed here and we don''t give free lift tickets with every purchase. What you will find is one of the prettiest spots in all of California and some of the very lowest land and home prices in California. Andwhat you will also find are some of the nicest people in the statepeople that share a common interest in living at a slower pace, living a rural lifestyle that offers privacy, elbow room, and the opportunity to enjoy 4 real seasons.
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Home – Wotton-under-Edge - Wotton-under-Edge. Wotton-under-edge is a charming country town, steeped in history, nestled in the southern Cotswold Hills, equidistant from Gloucester and Bristol, Cheltenham, Cirencester and Bath, not far from the M4 (J18) and M5 (J14). For those enjoying a slower mode of transport, the Cotswold Way National Trail passes through the town, and along the main shopping streets,
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JP Simard - Swift Developer. tl;dr; Implementing SwiftLint using SwiftSyntax instead of SourceKitten would make it run over 20x slower 😭 Update: Since writing this post, I learnt …
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Fashion Of Rydel Lynch. Hi fashionistas! Your first source for Rydel Lynch's closet. Fashion matches can come slower when school is on. *not affiliated with Rydel* Any requests hit the ask box. Contact info:...
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Kia Ora, welcome to Stewart Island. Kia Ora, welcome to Stewart Island. Our island offers a special experience - a glimpse into a simpler, slower lifestyle, in rhythm with the sea and the tides, attuned to the natural world of bush and beach.
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Untitled Document. Professional musicians are amazed by Bounce Metronome''s advanced rhythm capabilities... Beginners find the bounce wonderfully easy to work with... For all time signatures (even odd time), swing, polyrhythms, rhythm cycles, drum rudiments and many rare rhythms,,...... Special tempo features include gradually faster and slower and go silent briefly. - Bounce Metronome Pro, software for Windows
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TLB Studio | Laboratoire Multimédia des Ateliers de la Fourmi. Farewell Adobe, you're almost gone... I've been using Photoshop and illustrator since the mid 90es. Because real production alternatives didn't exist. It's over know. Adobe the Giant, wanted more money, lifetime licenced disapeared years after years, they wanted us to pay monthly fees, for life. Uptating my mac with the lastest OS (Operating System), My Adobe CS5 software bundle wouldn't work anymore it was too old, I didn't really need to update my mac but I smelt something in the air. I enquired a little and found that in 2017, times had changed, Time Of Adobe the Giant was done. I've discovered real alternatives to Photoshop and illustrator : Affinity softwares are designed to be more efficient that the old Adobe softwares that became fatter and slower every year, needed always more power to run. I've tested Affinity Designer and Affinity Photo, it worked like a charm with my old Illustrator and photoshop files and were even more efficient to use than the Adobe Software (Affinity software were designed from scratch to be more efficient). Shortcuts were almost the same, behavior was better, I was convinced, I bought the 2 Affinity licences and deleted the Adobe CS5 from my computer. Guess what? Affinity Software are cheap (54€), because, for the serif company time is to conquer the market by offering real alternatives. So, give this softwares a try and see by yourself :) Affinity Designer (Illustrator Alternative) : Affinity Photo (Photoshop Alternative) : About the Serif Company (UK) :
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Feather Down | Glamping Holidays in the UK and abroad. The best-loved glamping holidays in the UK. Live life at a slower pace, let your children roam free and reconnect with your family on a British farm.
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Janine Wilkins Art. Janine Wilkins Art - I love wildlife, nature and photography and have combined my love of drawing to create detailed, realistic coloured pencil and pastel pencil artwork. I am a realist artist, studying my subject in detail, creating a lifelike drawing portraying character and mood. Coloured pencil art is one of the slower art mediums, it takes many hours to create a finished piece.
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Country Roads RV Center – Lexington, NC. Come to the Country, where life is slower and prices are lower.
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Senior Tours Perth - Aussie Redback Tours WA. Senior tours Perth, artists tours, and tours of Australia for those who believe comfort and a slower pace is priority. Come with us on a holiday today!
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Bahen & Co.. Bahen & Co makes stone ground chocolate from bean to bar. A traditional approach to chocolate making that returns to a slower pace of a previous time.
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Welcome to the APV. The Australiana Pioneer Village will absorb you into the atmosphere and activities of life over 100 years ago. Come and visit this slower lifestyle.
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ISABEL SADURNI | Producer/Editor • Avid • Premiere • ProTools • Brooklyn, New Yorkwww.isabelsadurni.com. Isabel Sadurni is a Film Editor and Story Consultant who collaborates on feature films, shorts and series with independent and commercial filmmakers who share the belief that a story told well can change the world. Her work includes award winning feature-length documentaries and short narratives that have played in top-tier festivals and nationally on PBS. With each project, her goal is to recognize shared values and objectives and build a strong emotional connection to a specific audience. From working with big budgets, large groups or fast-deadline driven projects to slower intimate, one-on-ones, her commitment is to serve the needs of the film.
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Susan Carroll Life Coaching. Located in Bend, OR, Susan Carroll Life Coaching helps overwhelmed, tired, too busy women, live a slower, simpler life, so they can find more peace, contentment, and joy.
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Zamami Tourist Information | The Official English Guide to Zamami Village. Welcome to Zamami Tourist Information--the official English travel guide to Zamami Village, Okinawa. Zamami Village--National Park, internationally protected waters, Michelin Guide Japan destination... A short boat ride away but worlds apart, Zamami is the perfect tropical getaway for those with a love for nature, breath-taking views, and a slower pace of life. Paradise awaits.
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Feather Down | Glamping Holidays in Ireland and abroad. The best-loved glamping holidays in Ireland & abroad. Live life at a slower pace, let your children roam free and reconnect with your family on the farm.
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TxtMania |. The Philippines, a group of over 7,000 islands with combined land area encompassing 300,000 square kilometres, grew into a nation under more than three centuries of Spanish conquest and 42 years of American rule. It is the first country outside the New World that closely witnessed the United States' rise to power following the 1898 Spanish-American War. Situated 800 kilometres southeast of mainland Asia, the archipelago, named after King Philip II of Spain, was discovered in 1521 by Ferdinand Magellan, the same explorer who had discovered the Pacific Ocean in search of the so-called "Spice Islands" and is now widely considered the first navigator to have cruised around the planet. Ironically, the Filipinos, after having been subdued for centuries by foreign colonizers as a result of Magellan's voyage, would emerge as the best seafarers in the world, manning a third of all international vessels today. Some 7.8 million overseas Filipino workers (OFWs) and Filipino migrants would help rebuild cities in many countries and bring back over US$10 billion in annual remittances to their families in the Philippines. The country's geographical location and long exposure to foreign influences has placed the Philippines on a unique cultural base in Asia. It is now the only predominantly Catholic country in the region, with 70 million out of its total population of 85 million (as of 2005) confessing to be Catholic. There are also large numbers of Protestants and Born-Again Christians in the country while the Muslim population is concentrated in southern Mindanao. Early Trade The first inhabitants of the Philippines were the Negritos who traveled from mainland Asia over a land bridge that is now underwater. Migrants from other Southeast Asian countries such as Indonesia and Malaysia later followed and established a Malayan culture that flourished before the Spaniards came. Chinese and Arab merchants helped establish markets at the community level. A sultanate system, first established in the southern island of Sulu in the 14th century, is believed to have reached the islands of Luzon and Visayas, giving way to the rise of the Islamic faith. The Spaniards would later drive the Muslims to the south and establish Catholicism as the main religion in the north and central parts of the country. Local villages, known as barangay, traded agricultural and fishery products with each other. The Igorot tribe in Northern Luzon carved the marvellous Banaue Rice Terraces from the mountains, a proof of their advanced agriculture technology. Communities near the shore exchanged goods with Chinese and Arab merchants, who came aboard large ships. These communities traded slaves, gold, beeswax, betel nuts, pearls, and shells for porcelain, silk, iron, tin and semi-precious stones. The Philippine islands were a part of an extensive trade route used by Chinese merchants as early as the 10th century. By the time Magellan arrived in the islands, regular trade and cultural contact between Chinese traders and local chieftains were firmly instituted. Many Chinese merchants settled in the country and shared their crafts with the natives. Some historians claim that an Italian Franciscan priest, named Father Odorico, was actually the first European to have reached the Philippines in 1324 when his ship bound for China took refuge from a storm in Bolinao Island in northern part of Luzon. Aside from the Banaue Rice Terraces in the Cordillera Mountains, early settlers did not leave any giant monument, and this is what makes conservative historians doubt the existence of the rich kingdoms in the country hundreds of years ago. However, it cannot be denied that early Filipinos were learned individuals who expressed their beliefs and sentiments in rich languages. According to the National Commission for Culture and the Arts (NCCA), there are actually 78 language groupings and over 500 dialects in the Philippines. Feudal Society Magellan, who claimed the archipelago for Spain in 1521, died in a battle with a group of local warriors led by Lapu Lapu at Mactan Island. It was Ruy Lopez de Villalobos, in the fourth Spanish expedition, who named the territory as Filipinas after the heir to the Spanish throne in 1543. In 1565, Miguel Lopez de Legaspi led an expedition to colonize the islands and by 1571, most parts of the archipelago came under Spanish rule. The Spaniards established the colonial government first in Cebu in 1565 and then in Manila in 1571. Historians claim that University of San Carlos in Cebu and University of Sto. Tomas in Manila are the oldest universities teaching European type of education in Asia. Jesuit and Dominican priests established the two institutions. Under Spanish rule, Catholicism became the dominant religion. Catholic friars not only lorded over the congregations; they enjoyed vast political and economic influence, which they eventually used to repress Filipino peasants' uprisings in the largely feudal Philippine society at that time. The Spaniards also quelled a number of rebellions instigated by the Chinese migrants. The friars distributed lands to Spanish families, who later comprised the landowning class. To perpetuate their economic interests, this class would also rise to become the political elite that would remain in power to this day. This gave way to the hacienda system in the Philippines, where cacique or landowners managed large tracts of lands tilled by peasant workers. Under the system, farmers were supposed to receive half of the harvest, but they usually ended up with much less because they had to pay for large interests on debt incurred from the cacique. This would be later corrected with a system of land reform, which, however, remains to be fully implemented to this day. Galleon Trade The Manila-Acapulco galleon trade became the major trading system between Asia and the Americas for nearly two centuries. Manila became a transhipment point of American silver to China. It was through this trade that the first Chinese silk and porcelain reached the shores of the New World. There were unverified claims that Filipinos helped build the city of Los Angeles in America. The Chinese and Filipinos would later become the two largest Asian migrant groups in the United States. Coconut became the country's top agricultural product, because of Spain's huge need for charcoaled coconut shells used for the caulking of the galleons. In 1642, the colonial government issued an edict requiring each Filipino to plant 200 coconut trees all over the country. By 1910, coconut exports would account for a fifth of total Philippine exports and to this day, coconut oil remains the country's top agricultural shipment. The Galleon Trade lasted for about 200 years until 1815. It is during this period that rice and tropical fruits from the Philippines such as mango and banana made their way to Latin America. Beginning 1750, Spanish priests encouraged the development of plantations to grow abaca (hemp), tobacco, coffee and sugar. Sugar barons from the Visayas would later emerge as among the richest clans in the country. From 1762 to 1764, the British briefly captured Manila during the Seven Years War. The treaty of Paris ended the British occupation and returned the colony to the hands of their original colonial masters. Plantation Crops In 1781, the Spanish governor established the tobacco monopoly in the Philippines, which would become a major source of revenue for the colonial government. From 1820 to 1870, the Philippines would be transformed to an agricultural export economy. Located on the oceanic trading routes connecting Asia to other parts of the world, the Philippines became a transhipment point of merchandise goods from all over Southeast Asia on their way to Europe. The Philippines exported plantation crops such as sugar, abaca, other fibres, tobacco, coffee, and coconut products to China, Spain, United States, United Kingdom and British East Indies. In return, it imported textiles and rice. Historians claim that Spain administered the Philippine affairs through Mexico. Spanish administrators in the country were actually reporting to the Viceroyalty of Mexico. After Mexico gained its independence from Spain in 1821, Madrid directly governed its only Asian colony and even allowed rich Filipinos to study in Europe. The Spanish rule gave way to the rise of a small but highly powerful elite class, which to this day, controls most of the Philippine economy. The elite families, which own large plantations, were able to send their children to Europe for education. Foreign Investors Investors from Spain, Germany, Britain and other European countries laid the groundwork for utility companies in steam navigation, cable, telegraphy, railroads and electricity in the country. They also invested heavily in rice and sugar milling, textile and banking. The local elite developed the brewing industry, which would become one of the most profitable sectors in the economy. Although the educated Filipinos who studied in Europe shunned the use of force to topple the colonial government, their writings provoked nationalist sentiments among young men, who eventually formed a revolutionary movement against Spain. In 1896, the war between Spanish and Filipino soldiers escalated following the death of novelist Jose Rizal and rebel leader Andres Bonifacio. Emilio Aguinaldo, the new leader of the revolutionary forces, forged a pact with US Commodore George Dewey in Hong Kong to defeat the Spanish army. American Colony The Americans entered the scene because of its conflict with Spain over Cuba. With the outbreak of the Spanish-American war in the Pacific, the Philippines had to be taken by the US, lest other European countries such as Britain, France and Germany would fight for their next Southeast Asian colony. On June 12, 1898, Aguinaldo, first backed by American forces, declared the independence of Kawit, Cavite, the seat of the revolutionary Filipino government at that time, from Spanish rule. The Americans took possession of Manila on August 13, 1898. While armed clashes with Spanish forces continued in other parts of the country, the Americans and the Spaniards were negotiating for the purchase of the Philippines for US$20 million. In the Treaty of Paris in 1898, Spain ceded the Philippines, Cuba, Puerto Rico, and Guam to the US. Filipinos felt insulted at the fact that their country has been passed from one colonial master to another for only US$20 million. When the US, which had not conquered any country before, made known its intention to succeed Spain as the next colonizer of the Philippines, Aguinaldo and his men waged a revolutionary resistance that ended with his capture in March 1901. The American soldiers easily subdued the remaining factions of rebellion with the help of their powerful weapons and their divide-and-conquer tactic. As an archipelago of 7,000 islands, the Philippines is home to different ethnic groups which do not speak the same language. The national government's attempt to declare Tagalog (spoken in Central and Southern Luzon including Metro Manila) as the national language would not easily win the support of other regions. The Philippine-American war took the lives of 4,234 American and 16,000 Filipino soldiers. The death toll was much higher on the civilian population, with as high as 200,000 casualties. Although local resistance persisted until 1903, the US ended its military rule on July 4, 1901. American Way Under American civilian rule, the Philippines was introduced to US-type of education, Protestant religion, and later to the concept of democracy. Placed under US control were most parts of the country, except in the southern portion of Mindanao where Muslim rebels held strong resistance. William Howard Taft, the 27th US president, was the first American Civil Governor in the Philippines. Taft was praised for establishing a civil service system, creating a national legislature, suppressing prices, upgrading health standards, and sponsoring land reform and road building in the country. In 1907, the First Philippine Assembly composed of educated and rich Filipinos with vast landholdings. Manuel L. Quezon, who represented the Philippines in the US Congress, lobbied for the passage of the Jones Law, which in 1916 abolished the Philippine Assembly to give way for a bicameral legislature made up of the Senate and the House of Representatives. With the passage of the Tydings-McDuffie Act in 1934, Filipinos had their first taste of self-rule through the Philippine Commonwealth, a transitional government designed to prepare the Filipinos over a ten-year period for independence. By 1935, the Commonwealth was in place with Quezon as its first president. The Philippines also approved a new constitution in the same year. The United States is credited for helping establish the Republic of the Philippines, the first democratic government in Asia. Economically, the Philippines was ahead of its Asian neighbours, who were still subjects of European colonial powers before the war. Japanese Invasion In December 1941, the Japanese Imperial Army invaded the Philippines and drove the Commonwealth Government from Manila. While Quezon continued to head the government-in-exile until his death in New York in August 1944, the Japanese forces handpicked Jose P. Laurel, a graduate of Yale University and Tokyo International University, to head a new government under their control. The Philippines was dragged into the war because of Japan's military ambition to become the dominant force in Asia and the Pacific. Japan wanted to be the leader of an economic zone in East Asia, which would be the source of its raw materials. The US presence in the Philippines, known for its strategic location in Southeast Asia, was the largest threat to the Japanese forces, following the destruction of the American Pacific fleet at Pearl Harbor on December 7, 1941. While the American forces were regrouping in the United States, Filipino soldiers formed a guerrilla organization called Hukbalahap (People's Anti-Japanese Army). Some 30,000 guerrillas at that time engaged the Japanese army in intermittent clashes. The Hukbalahap would later adopt the communist ideology and rule in the countryside. Meanwhile, Sergio Osmeña replaced Quezon as the head of the government-in-exile and joined General Douglas MacArthur in the liberation of Manila. General MacArthur returned to the Philippines via the island province of Leyte, along with 174,000 army and navy servicemen on October 20, 1944. The liberation of Manila took almost 20 days from February 3 to 23, 1945 and the fierce battle destroyed much of the city, with its ruins now often compared to the ruins of Warsaw, Poland in Europe. The Japanese army, however, continued to fight in the provinces, until September 2, 1945 when General Yamashita, the Tiger of Malaya who was believed to have hidden vast amount of treasures during the war, surrendered in Baguio City. It is estimated that the battle of Manila cost the lives of 1 million Filipinos, 300,000 Japanese and 60,000 Americans. The intensity of the US-Japan war would force the former to drop an atomic bomb in Hiroshima on August 6, 1945 and in Nagasaki three days later. US Bases By February 1945, Osmeña restored the Commonwealth in the Philippines but it was only on July 4, 1946 that the US granted the Philippines its independence, coinciding with the celebration of the Independence Day in America. However, US military bases would remain in the country for the next 45 years. On March 14, 1947, Manila and Washington signed the Treaty of General Relation, which provided the US to construct military bases for a lease period of 99 years. In 1959, the agreement was amended to shorten the lease period until 1991, after which both sides were to renegotiate the contract. When the US sought a ten-year extension of the lease period in 1991, the Philippine Senate, led by Senate President Jovito Salonga, rejected the proposal in a historic casting of vote on September 16, ending US military bases in the country. With newfound freedom in 1946, Filipinos elected Manuel A. Roxas, leader of the Liberal Party and one of the seven members of the Constitutional Convention who drafted the 1935 Constitution, as the first president of the independent republic in April 1946. His presidency was focused on rebuilding the cities and municipalities torn by the war, redistributing lands as wealthy landowners returned to reclaim their estates, and confronting the Hukbalahap, which by this time was tagged as a socialist-communist organization. The economy grew at a rapid pace, immediately after the war. Special Treatment Close economic ties between Manila and Washington continued after the war on the back of agreements providing for preferential tariffs for American exports and special treatment for US investors in the Philippines. In the 1946 Philippine Trade Act, the Americans were granted duty-free access to the Philippine market and special rights to exploit the country's natural resources. Because of the Trade Act, the Philippines suffered a huge trade deficit with the influx of American imports. In 1949, the Philippine government was forced to impose import controls, after getting the consent of Washington. Roxas' two-year presidency ended with his death, following a heart attack while delivering a speech at Clark Air Force Base in Pampanga province in April 1948. Vice president Elpidio Quirino succeeded Roxas as president and defeated Jose P. Laurel to keep his post in the 1949 presidential race. It was during Quirino's term that the Minimum Wage Law was enacted and the Central Bank was established to stabilize the peso and consumer prices. The country's gross national product grew by an average of 7.7 percent annually in the early 1960s, on the back of the double-digit increase in the manufacturing sector. In the 1953 presidential election, Ramon Magsaysay, who had served as defense secretary under the Quirino administration, won by a landslide. The charismatic Magsaysay initiated peace talks with the Hukbalahap, which would later evolve into a communist organization. He became popular for opening the gates of Malacanang Palace to ordinary people. He died in a plane crash on Mount Manunggal in Cebu in March 1957, which to this day remains a mystery to many Filipinos. While the standard of living in the Philippines was below that of the Western World, the country was often cited as the second richest economy in Asia, after Japan in the 1960s. However, ill-advised economic policies, poor governance and rapid population growth in the country would allow other Asian economies such as Korea, Taiwan, Singapore, Hong Kong, Malaysia, Thailand and China not only to catch up with but to leave the Philippines behind in the race towards industrialization. Filipino First Vice President Carlos P. Garcia assumed the country's top government post following the death of Magsaysay. Garcia was known for his First Filipino Policy and Austerity Program, which put the interests of Filipinos ahead those of foreigners. Under his austerity measures, he encouraged temperate spending, which resulted in less imports and more exports. His nationalist policies, however, perpetuated the business interests of the ruling elite in the country and did not encourage local businesses to be competitive. Garcia lost to his vice-president in the 1961 presidential poll. Protectionist policies allowed local manufacturers to control the economy from 1949 to 1962, discouraging them from becoming competitive. Diosdado Macapagal, father of incumbent President Gloria Macapagal-Arroyo, was the president from 1961 to 1965. Before he became president, he authored the land reform program as a legislator and was vice-president to Garcia. As president, Macapagal began a five-year socio-economic program by removing imports control and liberalizing foreign exchange. It was Macapagal who declared June 12 as the national Independence Day. In 1962, the Macapagal administration began devaluing the peso by half to around 3.90 to the US dollar. Macapagal initiated a shift in investments from the light industries to chemicals, steel and industrial equipment. He was also one of the proponents of the MAPHILINDO, a trade bloc of three South East Asian countries – the Philippines, Malaysia, Indonesia. This bloc later expanded to what is now the Association of the Southeast Asian Nations (ASEAN). By 1965, foreign capital was present in nearly a third of the country's capital stock. Martial Law Ferdinand Marcos, the Senate president, defeated Macapagal in the presidential election to become the country's tenth president in November 1965. A close ally of the United States, Marcos launched military campaigns against the insurgents including the communist Hukbalahap and Moro rebels in Mindanao. In August 1967, Manila hosted a summit that led to the creation of the ASEAN. With his reelection in 1969, Marcos had to contend with worsening civil strife. An ideologist named Jose Ma. Sison founded the Communist Party of the Philippines on December 26, 1968. It was during the same year that University of the Philippines Nur Misuari founded the Moro National Liberation Front (MNLF), the armed wing of Islamic resistance movement. In June 1971, the government convened the Constitutional Convention to amend the Constitution. Ironically, Marcos declared Martial Law on September 21, 1972, following a series of bombings in Metro Manila, He abolished Congress, curtailed freedom of the press, imposed curfews, ordered the arrest of his political enemies, prohibited labour unions, and controlled the economy with the help of his cronies. Although his wife Imelda was credited for building some of the country's finest monuments, she was criticized for personal extravagance, a form of which was maintaining a collection of 3,000 pairs of shoes. Green Revolution The so-called green revolution in the early 1970s, which introduced new farming technologies, enabled the Philippines to export rice to its neighbours. The International Rice Research Institute was established in Los Banos town, Laguna province where Thai, Vietnamese and other Asian researchers trained to develop their own rice production. Thailand would later become the world's largest rice exporter and the Philippines one of the largest rice importers. With the introduction of new farming technologies, the Philippines became heavily dependent on importer fertilizers, which are mostly fuel-based. The increase in world crude oil prices also pushed prices of fertilizers, to the detriment of Filipino farmers trying to adopt the modern technologies. Chinese Tycoons On June 9, 1975, the Marcos administration signed a joint communiqué with Communist China to restore official diplomatic relations. The Communiqué recognized that "there is but one China, of which Taiwan is an integral part. In return, China vowed not to interfere in the internal affairs of the Philippines and refrained from providing any substantial support to the Communist Party of the Philippines, the largest insurgent group in the country. The largest success story in the Philippines actually involved Chinese merchants who left China in pursuit of business opportunities abroad. Unlike rich American investors, Chinese migrants came to the Philippines with little money but large determination that the country's democratic society would help them become rich. True enough, they found goldmine in the Philippines. Today, the richest individuals in the Philippines have Chinese names, including billionaires such as Lucio Tan, Henry Sy, John Gokongwei, and George Ty. Together, they are the largest group of investors in the Philippines and control most of the largest companies in the country. Overseas Workers Under Martial Law, one man other than Marcos would singularly define labour relations in the Philippines and the role of the Filipino workers in the world. Labour Minister Blas Ople, a former journalist, authored the Labor Code on November 1, 1974 and launched the overseas employment program in 1976, which would send young and talented Filipinos who could not find work at home to other countries for dollar-earning jobs. Ople obtained the permission of Marcos to deploy thousands of Filipino workers overseas to meet the growing need of Saudi Arabia, Iran, Iraq and the United Arab Emirates for skilled workers and the rising demand for Filipino seamen in flag-of-convenience vessels. Hesitant at first, Marcos later conceded to the proposal, if only to tame the growing militancy building among the hearts of the young and intelligent Filipinos who could not find job opportunities in their own land. The Philippine Overseas Employment Administration (POEA) and the Overseas Workers Welfare Administration (OWWA) were established to intensify recruitment of Filipino workers. This would make the Philippines the third largest destination of dollar remittances in the world, next to the more populous countries of India and Mexico. The Marcos administration also tried to court foreign investors, by committing guarantees against nationalization and imposing restrictions on trade-union activity. However, the blatant record of human rights abuses by the military under his administration was a big turnoff among foreigners. Under Martial law, the military and the police killed, abused, or arrested at least 10,000 Filipinos, including some of the brightest students and intellectuals. Many had disappeared without a trace. While Marcos lifted martial law on January 17, 1981 in time for the visit of Pope John Paul II to Manila in February, he maintained most of his powers as a dictator. Benigno Aquino, an opposition senator living in asylum in the US, decided to return to Manila in 1983. His death, from assassins' bullets at the tarmac of the Manila International Airport, sparked adverse sentiments against the Marcos administration. Bankruptcy As the economy stagnated under the Marcos administration because of a mix of bad economic policies, corruption and uncontrolled population growth, the government had to resort to foreign borrowing to finance the fiscal deficit. In October 1983, the Central Bank notified its creditors about its plan to default payment on debt amounting to US$24.6 billion. With the growing loss of confidence by the business community, the peso depreciated by as much as 21 percent in 1983. The gross domestic product shrank by 6.8 percent in 1984 and by 3.8 percent in 1985. Emboldened by Marcos' dipping popularity, the opposition gathered around Aquino's widow, Corazon Cojuangco Aquino, who would later challenge Marcos in the 1986 snap presidential election. When Batasang Pambansa (National Assembly) declared Marcos the winner amid allegations of widespread electoral fraud, protesters, buoyed by Manila archbishop Jaime Cardinal Sin, trooped to the streets. Following the defection of Defense Minister Juan Ponce Enrile and Armed Forces vice chief Fidel Ramos from Marcos, protesters began converging along EDSA near Ortigas Avenue, which would culminate in the ouster of Marcos from Malacanang Palace on February 25, 1986. The media called the bloodless uprising as the 1986 EDSA People Power Revolution - something that political groups would later thought could be replicated time and again. Democratic Rule After Marcos, his family and his cronies fled from the Philippines, Aquino became president, organized a new government, freed the political prisoners and tried to restore democratic rule in the country. In February 1987, her government approved a new Constitution, which would later be subjected to heated debates over its restrictive provisions on foreign participation in the economy. The 1987 Constitution restored the presidential system of government with a bicameral legislature composed of the Senate and the House of Representatives and an independent judiciary headed by the Supreme Court chief justice. To avoid a replication of Marcos' excesses, the Constitution limited the president's stay in office to one six-year term. It also created the autonomous regions of Muslim Mindanao and Cordillera and put agrarian reform as the cornerstone of the government's plan for social transformation. A renegade faction in the Philippine military launched a series of coup attempts against the Aquino presidency. Perception of political instability dampened economic activities and refrained the economy from matching the large strides taken by its Asian neighbors in the 1980s and 1990s. By this time, Singapore, Malaysia and Thailand have overtaken the Philippines in the race towards industrialization. The Arroyo administration, while taking pride of having restored democracy, failed to bring the economy on track towards industrialization, and one of the factors singled out was the president's political inexperience and lack of consistency in pushing for economic reforms. In the 1992 presidential election, Aquino endorsed the candidacy of her chosen successor – Defense Secretary Fidel Ramos. In June 1991, Mount Pinatubo's powerful eruption sent tons of ashes around the planet's atmosphere. Subsequent lava/lahar flow buried several towns in Central Luzon and jolted the economy. The natural tragedy also forced American soldiers at Clark Field and Subic Bay to withdraw from their bases earlier than stipulated. The US turned over to the Philippine government the two bases with total assets amounting to US$1.3 billion. The Philippine government later transformed the two bases into special economic zones. Liberalisation In 1992, Fidel Ramos was elected President. He began his term amid an energy crisis, which plunged the country literally into darkness. This he was able to resolve by inviting foreign investors to take part in the so-called build-operate-transfer (BOT) scheme, where they would serve as independent power producers (IPPs) enjoying a lot of incentives and guaranteed market. While it brought light to Filipino households, the scheme would later translate to high electricity rates. In 1995, the Ramos administration also had to contend with a rice shortage, as a result of low agricultural production and poorly managed importation program. Since then, the government has authorised the National Food Authority (NFA) to import rice at will in order to prepare for any shortage in domestic stock. The Ramos presidency was also responsible for economic reforms such as privatisation of government assets, trade and banking liberalisation and deregulation, which would push annual trade growth at double-digit levels and draw in large-ticket foreign investments. By 1996, the Philippines was described as a newly industrialising economy along with the likes of Thailand and Malaysia. It was also under the Ramos presidency that communism was legalised, and some leftist organisations would later join Congress as partylist groups. The government and the Moro National Liberation Front (MNLF) headed by Nur Misuari would sign a peace agreement that would establish a peace zone in southern Philippines. However, other militant rebel groups such as the Moro Islamic Liberation Front (MILF) and Abu Sayyaf would continue waging a war against the government for a Islamic state in the south. What Ramos failed to accomplish is the amendment to the 1987 Constitution to remove the restriction on foreign ownership of land and public utilities, which limits maximum ownership to 40 percent. The opposition party accused him of trying to tinker with the charter to remove the six-year term limit of the president and in the process perpetuate his stay in power. In the end, he had to give up such attempt under the weight of public opinion. Financial Crisis With the outbreak of the Asian financial crisis, the Philippine economy contracted by 0.6 percent in 1998, the same year Joseph Estrada, a popular politician with links to the movie industry, became president. The economy actually grew although at a slower pace at 3.4 percent in 1999 and at 4 percent in 2000 even as the inflation and interest rates began to decline. In comparison, growth reached 5.2 percent under the Ramos presidency in 1997. While Estrada got the backing of Filipino-Chinese businessmen by reducing the problem of kidnapping, he did not get the same support from other "elite" businessmen. Despite appointing top economists, Estrada, a former college dropout, could not convince the "high society" that he could resolve the country's economic woes. Ironically, what brought down the Estrada administration was not his economic policies, seen by many as not substantially different from those of Ramos, but the perception of wide corruption in his administration. In October 2000, a former ally implicated Estrada in illegal gambling payoffs and kickbacks. Reports that he has many wives housed in different mansions also got Estrada indifferent treatment from the Church, which was a force behind the 1986 People's Power Revolution. EDSA 2 In December 2000, the House of Representatives impeached Estrada. The subsequent impeachment trial at the Senate was aborted when senators from the opposition party walked out of the courtroom, triggering street demonstrations reminiscent of the 1986 revolt. Within hours after the walkout, the crowd at EDSA grew into millions of anti-Estrada protesters. When political and military leaders withdrew their support from Estrada, Supreme Court Chief Justice Hilario Davide swore Vice President Gloria Mapacagal Arroyo as the next president on January 20, 2001. Arroyo, a daughter of former President Diosdado Macapagal, came to Malacanang with a promise to clean the government of corrupt officials and bring down the number of poor Filipinos, which represents a third of the total population. In her first year in office, she faced numerous challenges starting with the May 1 rebellion, instigated by the Estrada camp to regain the presidency. The rebellion proved futile, as the highly politicised military and the police remained loyal to Arroyo. She also had to contend with Muslim extremists, who began to target cities in their attacks. Following the terrorist attacks in the US on September 11, 2001, the Philippines was one of the first countries to express support for a US-led international campaign against terrorism. On the economic front, Congress passed the liberalisation of the retail trade sector and the Electric Power Industry Reform Act of 2001, which aims to privatise the state-owned National Power Corporation. The Arroyo administration also promoted business process outsourcing (BPO), information technology, tourism, and mining as key investment areas for foreign companies. Trade with other Asian countries was also given importance in view of the declining trade volume with the United States. Telecommunications One particular industry, which has led economic growth since 2000 is telecommunications, although this proved to be a bane for other industries as Filipinos cut their expenditures on other items to buy mobile phones and pay for monthly network services. By 2005, it is estimated that half of the 85 million Filipinos would have mobile phones, a high penetration rate for a developing market. Because of the global economic slump following the September 11 attacks, the GDP grew by merely 1.8 percent in 2001. Growth reached 4.3 percent in 2002 and 4.7 percent in 2003 even as the Arroyo administration confronted communist and Islamic insurgency problems and a shocking military coup in July 2003. After surviving the coup, Arroyo won the May 2004 presidential election over Estrada's close friend and popular actor Fernando Poe Jr. Economic growth reached 6.1 percent in 2004, the highest in 15 years, although this was negated by high inflation and uncontrolled unemployment rates which were more felt by the poor. Fiscal Deficit Pressed by economists to narrow the burgeoning fiscal deficit, President Arroyo urged Congress to pass a package of tax reform measures aimed at achieving a balanced budget by the end of her term in 2010. Because of a long history of budget deficits, the public debt hit more than 130 percent of the GDP in 2003 and has been rising since then. Different sectors, however, criticised the administration for passing a heavier burden of taxation on the people at a time crude oil prices were hovering at historic high levels and pushing prices of goods and services beyond the capacity of ordinary consumers. By the second half of 2005, there were signs that the fiscal deficit was narrowing, even with the delay in the implementation of the Expanded Value Added Tax (EVAT) law, which raised by 2 percentage points the tax rate on consumer products and services to 12 percent and by 3 percentage points the corporate income tax to 35 percent. The new EVAT law, which was expanded to cover fuel and electricity, took effect on November 1, 2005. New Constitution As the popularity of President Arroyo dipped to the lowest level amid allegations that she bought her way to the presidency in the 2004 presidential elections, she was given an option to correct the loopholes in the political system by amending the 1987 Constitution. She formed a Consultative Commission to recommend charter amendments focusing on lifting all restrictions to foreign investments and paving the way for a shift in the form of government from a presidential, central system into a parliamentary, federal system. Posted by Text Mates at 4:16 PM 0 comments Labels: Economy, History, National, Social Filipino Inventions Solar powered Balut maker The College of Engineering and Agro-Industrial Technology at the University of the Philippines-Los Banos has invented a solar "balut" maker. Engineer Fernando Paras Jr. said the machine, which covers an area of five square meters, is actually an incubator that can process duck eggs into embryonated eggs or balut for 15 to 17 days. Traditionally, balut makers in Pateros have been using electricity for incubation. The new invention is a two-way solar-powered system, with the solar water heater serving as the primary heat source while the photovoltaic cells serve as the auxiliary heat source regulating the temperature inside the incubator. The machine can process up to 4,000 eggs at the same time. This can double the income of farmers. SMS reader for the Blind A group of four engineering students from the De La Salle University invented the SMS reader, a device that allows the blind to read and send text messages. The prototype is composed of a black box with a Braille display that mimics the interface of a mobile phone. A data cable is connected to a slot in the black box. Superkalan Narciso Mosuela of La Union province invented the "superkalan", a novelty stove that can be fired with anything that burns—wood, paper, dried dung and leaves, corn cobs, and coco shells. The body of this stove is made of aluminum alloy, with a cast iron heat intensifier. For his invention, the Food and Agricultural Organization (FAO) bestowed on Mosuela the "best design award" for Third World country category in 1987. Aside from the superkalan, Mr. Mosuela invented a functional rice thresher and other kitchen gadgets. Anti-cancer cream In November 2005, Filipino inventor Rolando dela Cruz won the gold medal for his "DeBCC" anti-cancer cream at the prestigious International Inventor's Forum in Nuremberg, Germany. The "DeBCC" cream, developed from cashew nuts and other local herbs, was chosen over 1,500 entries as the "most significant invention" of the year. According to Mr. dela Cruz, the cream was a simple answer to basal cell carcinoma (BCC), the most common type of skin cancer worldwide. BCC affects around 800,000 Americans every year, according to the Skin Care Foundation. BCC also affects 500,000 Europeans and 190,000 Australians every year. Mole Remover In 2000, Rolando dela Cruz developed an ingenuous formula that could easily remove deeply grown moles or warts from the skin without leaving marks or hurting the patient. His formula was extracted from cashew nut (Annacardium occidentale), which is common in the Philippines. The formula won for dela Cruz a gold medal in International Invention, Innovation, Industrial Design and Technology Exhibition in Kuala Lumpur in September 2000. In March 1997, dela Cruz established RCC Amazing Touch International Inc., which runs clinics engaged "in a non-surgical removal of warts, moles and other skin growths, giving the skin renewed energy and vitality without painful and costly surgery." Modular Housing System Edgardo Vazquez won a World Intellectual Property Organization (WIPO) gold medal in 1995 for developing a modular housing system. Such a system called Vazbuilt is reportedly capable of building within weeks a house with prefabricated materials that can withstand typhoons and earthquakes. Ironically, Vasquez is not getting enough support from the Philippine government to propagate his technology, which could help provide shelter to some five million Filipino families without their own homes. Vazquez is the national president of the Filipino Inventors Society. Super Bunker Formula-L In 1996, Rudy Lantano Sr., a scientist from the Philippine Department of Science and Technology (DOST), won the World Intellectual Property Organization (WIPO) gold medal for developing Super Bunker Formula-L, a revolutionary fuel half-composed of water. The mix burns faster and emits pollutants, 95 percent less than those released to the air by traditional fuel products. The inventor said his invention is a result of blending new ingredients and additives with ordinary oil products through agitation and mixing, which is a very safe process. The initial plan was to commercially produce two million liters of Alco-Diesel, two million liters of Lan-Gas and an unlimited quantity of Super Bunker Formula-L each day for customers in Luzon. Natural Gas Vehicle The Department of Energy (DOE) has developed a vehicle that runs on natural gas, whose rich deposits remain untapped under the Philippine seabed. The project's main objective is to look into the potential of natural gas as an alternative fuel to conventional petrol and diesel for the transport sector. The natural gas vehicle (NVG) has been road-tested in Isabela where an existing natural gas supply from the PNOC Gas Plant is located. Test runs have also been made in Cagayan, Ifugao and Mountain Province. The test vehicle used was the Isuzu Hi-Lander 4JA-1, direct injected diesel engine. The use of natural gas as a fuel is cheaper. On a gallon-equivalent basis, natural gas costs an average of 15 to 40 percent less than gasoline and diesel. There are over one million NVGs in the world today, according to the International Association for Natural Gas Vehicles. Lamp Fixing Invention A Filipino inventor has developed a technology, which could revive a busted lamp (pundido) and give it more years of functional life than those of new ones. Acclaimed by the Filipino Inventors Society as timely and revolutionary, the Nutec system can prolong the life of fluorescent lamps up to seven years. Nutec was developed by New World Technology, headed by president Eric Ngo and chosen as the "Product of the Year" at the Worldbex 2000 Building and Construction Exposition held at the Manila Hotel. Engineer Benjamin S. Santos, national president of the Inventors Society, called Nutec a timely invention. "Tubig Talino" The Department of Science and Technology claimed that it has developed "Tubig Talino", an iodine-rich drinking water that treats micronutrient deficiencies responsible for goiter, mental and physical retardation, and birth defects. "Tubig Talino" is actually a mixture of 20 liters of water and 15 ml of "Water Plus + I2". Consumption of five glasses a day of this iodine fortification in drinking water is expected to provide 120 micrograms of iodine, which meets 100 percent of the recommended dietary allowance (RDA) of a male adult. Feminine Hygiene Product Inventor Dr. Virgilio Malang won a gold medal for his invention "Psidium Guajava Effervescing Gynecological Insert", a silver medal for his "Patient Side-Turning Hospital Bed", and three bonze medals for his inventions "external vaginal cleanser", "light refracting earpick", and "broom's way of hanging" at the Seoul International Fair in held South Korea in December 2002. There were 385 inventions from 30 countries that joined the competitions. Patis Contrary to popular belief, there was no fish sauce or Patis yet during the Spanish occupation. Patis began to become a part of most Filipinos' diet only after the Japanese occupation. Here is an account of how an enterprising lady discovered the fermentation of Patis. Immediately after the war, the family of Ruperta David or Aling Tentay started a dried fish business. One day, Aling Tentay stored in jars some salted fish that turned into fragments even before they dried. While in jars, the fish fragments turned into a liquid substance that tasted like our Patis today. Thus the beginning of the thriving Patis business of Aling Tentay, which was officially registered in 1949 and is known today as Tentay Food and Sauces Inc. (Source: Philippine Daily Inquirer) A Showcase of Ingenuity Nothing perhaps has been associated with Filipino technology as much as the country's pride - jeepney. The word "jeep" evolved from the military designation, general-purpose or G.P., of a light vehicle first used by the Americans in World War II. Developed by the U.S. Army Quartermaster Corps, this vehicle was powered by a four-cylinder engine and was classified as a quarter-ton truck in carrying capacity. It had served as a command vehicle, reconnaissance car, and ammunition carrier. The American soldiers brought these vehicles to the Philippines in the 1940s. After the war, these vehicles were left by the Americans and converted by the Filipinos into public utility vehicles. Employing artistic and indigenous designs, the Filipinos came up with a longer, well-decorated, techni-colored and sleeker vehicle, which they later called jeepney. From the standard military jeep, the body was extended to accommodate between 20 to 30 passengers. Modern jeepneys now sport very colorful and intricate paintings, fancy adornments, and metallic decors reflective of Filipino sentiments, values, and culture. The town of Las Pinas has been recognized as the jeepney-producing center in the country. Today, public utility jeepneys or PUJs serve as the primary means of transportation in most provinces. For this, the Philippines came to be known as the "land of the jeepneys".
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Borrego Springs Chamber and Visitor Center | 800-559-5524. An unincorporated area of northeast San Diego County, Borrego Springs has a long and colorful history, The village of Borrego Springs is uniquely surrounded and protected by the amazing 600,000 acre Anza-Borrego Desert State Park. Here in San Diego county''s only desert community, the nearest stoplight is fifty miles away. We have no big box or chain stores. The slower, uncomplicated pace, the scenic beauty and the human scale of the place combine to produce a rustic, authentic desert experience, a special place, in all seasons.
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Honey Rock Herb Farm. Honey Rock Herb Farm, an old time herb farm that keeps bees. We have a little of everything. Come back to another time when life was at a slower pace.
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Headingley, Manitoba - Home. The Official Website for The Rural Municipality of Headingley, Manitoba. The RM of Headingley is located directly west of Winnipeg and boasts big city amenities and services, yet provides residents with a slower paced, intimate community life
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Persian Dating Sites | The Best Persian-Iranian Dating online. Dating definitely moves a lot slower in Iran. No wonder why Persian online dating for Iranian singles is becoming more and more popular today.
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Country Roads RV Center – Lexington, NC. Come to the Country, where life is slower and prices are lower.
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Getting Simple. Nono Martínez Alonso's Blog & Podcast on how to be more productive and creative while enjoying a slower, balanced life.
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SkyTrain for Surrey, not LRT! / Vote for SKYTRAIN on October 20th!. With shortfalls like slower speeds and lower ridership, LRT just isn't the right solution for Surrey. Over 5600 people have signed our petition demanding that the proposed Surrey LRT be cancelled in favour of SkyTrain.
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The St. Augustine Record: Local News, Politics, Entertainment & Sports in St. Augustine, FL. - The St. Augustine Record
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BloggingGazelle – The Entrepreneur's Minute Blog. The Entrepreneur's Minute Blog
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Galapagos Travel
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Alois Kraus – Performance is everything. But correctness comes first.. Performance is everything. But correctness comes first.
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Wickow Greenway Accomodation | Spectacular Outdoor Venue - The Avon. Come Explore Blessington Lakes at The Avon, situated on the shore of the Blessington Lakes - Activities | Wicklow Greenway | Accomodation | Food | E-Bikes
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Millicodes.com – Best Source for Daily Hacks.  Get Started with Android Studio Before we head Android Studio provides the fastest tools for building apps on every type of Android device. World-class code editing, debugging, performance tooling, a flexible build system, and … Continue reading Mass Unfollow, Follow and Unlike all tweets simple trick This trick will help you save enough time by semi-automating your…
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Java Persistence API Performance Benchmark - Home. About the Java Persistence API Performance Benchmark - Home.
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