Discover 1,000's of Popular WODs / Workouts for CrossFitters & Coaches / Help with Scaling & Progressions. 1,000+ CrossFit benchmark WODs. All the Hero WODs, "The Girls", Tributes, Memorials and more. Plus the stories behind them and hundreds of video demos to show you how they're done.
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Welcome - La French Co ▷ 6 Boxs de CrossFit - Coaching Community Connection. Votre salle de CrossFit affiliée à Vitrolles, Aix En Provence, Salon de Provence, Cavaillon, Avignon, Orange. Wods, Gym, Haltérophilie, Cardio, Strongman.